AppPage.net

Screenshots

  • NightGuard: Sleep & Habits screenshot 1
  • NightGuard: Sleep & Habits screenshot 2
  • NightGuard: Sleep & Habits screenshot 3
  • NightGuard: Sleep & Habits screenshot 4

About NightGuard: Sleep & Habits

NightGuard is a professional AI-powered sleep health app that helps you deeply understand your sleep and scientifically improve your rest. By integrating Apple HealthKit and WeatherKit with on-device deep learning models, NightGuard delivers clinical-grade sleep analysis and personalized improvement plans. Key Features: • Hybrid AI Sleep Scoring: Combines a CoreML Transformer deep learning model with a lightweight neural network to generate precise sleep quality scores (0-100) across multiple dimensions including sleep stages, duration, and efficiency — all processed entirely on your device • Comprehensive Health Tracking: DeepHealthKit integration for full physiological monitoring including heart rate, heart rate variability (HRV), blood oxygen saturation (SpO2), respiratory rate, and body temperature • Smart Data Source Management: Choose which device's sleep data to analyze, ensuring your scores are based on the most accurate source • Multi-Range Trend Analysis: Day, week, month, 6-month, and yearly views to visualize sleep patterns and long-term trends at a glance • Environmental Impact Analysis: WeatherKit integration to quantify how temperature, humidity, and other environmental factors affect your sleep • AI Personalized Insights: Dynamically adjusts scoring standards based on your age, gender, and historical data, delivering actionable sleep improvement recommendations • Privacy-First Design: All AI inference runs locally on your device — your health data never leaves it. Secure iCloud (CloudKit) sync keeps your data consistent across all your devices NightGuard — Your personal sleep scientist, guarding every night with AI.

What’s new

Version V3.1.0 · Updated February 9, 2026

1. A Fresh Visual Identity - Modern color upgrade: The app's theme has been refreshed with deep Indigo & Purple tones, delivering a more premium, immersive nighttime guardian experience. - Full Dark Mode and Light Mode support — the interface looks stunning in any environment. - More natural time display: Optimized time formatting throughout the app for clearer, more intuitive readability. 2. Smarter Sleep Analysis - New sleep data source selector: Choose which device's sleep data to analyze for more precise results. - New weekly view: See your sleep quality trends at a glance and easily spot patterns in your routine. - AI sleep insights fully upgraded — faster generation with more personalized recommendations. 3. Data Accuracy & Privacy - Fixed display logic for sleep records and physiological metrics, ensuring more consistent and reliable feedback for SpO2, sleep duration, and other key data. - Enhanced privacy protection: The underlying logging system has been fully upgraded with privacy redaction to safeguard your sensitive health data more rigorously. 4. Lighter & Faster - Major performance optimization: Removed thousands of lines of redundant code for a smaller footprint and faster launch. - Resolved dashboard stuttering and redundant refresh issues in certain scenarios. - Fixed weekly chart display, subscription lock state, and other known issues.

App privacy

The developer, 符垚 秦, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness: Fitness

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Precise Location

Used for: App Functionality

Alternatives to NightGuard: Sleep & Habits

Looking for apps like NightGuard: Sleep & Habits? Here are 6 similar apps on the App Store. The highest rated is Keevo-Sleep Fitness HRV Health (5.0/5), and all 6 are free to download.

NightGuard: Sleep & Habits vs. alternatives
App Rating Price Last updated Compare
NightGuard: Sleep & Habits 5.0 / 5 (1 rating) Free February 9, 2026
SnoreGuard – Free Mar 10, 2026 Compare
Keevo-Sleep Fitness HRV Health 5.0 / 5 (2) Free Nov 12, 2025 Compare
SleepGuard: Snore Tracker – Free Apr 21, 2026 Compare
MacroSnap: AI Calorie Tracker – Free Aug 10, 2026 Compare
My Symptom Log 5.0 / 5 (2) Free Oct 5, 2026 Compare
Trackrpe – Free May 6, 2026 Compare

Compare NightGuard: Sleep & Habits with the top alternatives: ratings, updates, ASO score and keyword gaps →