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Screenshots

  • Roza: Cycle Sync Fitness screenshot 1
  • Roza: Cycle Sync Fitness screenshot 2
  • Roza: Cycle Sync Fitness screenshot 3
  • Roza: Cycle Sync Fitness screenshot 4

About Roza: Cycle Sync Fitness

Sync your life with your cycle, Understanding your body shouldn't be a mystery. Period Tracker goes beyond simple dates to give you a holistic view of your health, helping you align your fitness, productivity, and self-care with your natural rhythm. More Than Just a Calendar Get accurate predictions for your period, ovulation window, and fertility. The intuitive timeline lets you see your upcoming phases at a glance—from the reflective Menstrual phase to the energetic Ovulation phase. Cycle-Synced Workouts Stop fighting your body. Our Smart Workout Engine recommends the perfect activity for today based on your cycle phase and symptoms. Whether it’s a high-intensity session when your energy peaks or a restorative flow when you need rest, we've got you covered. Deep Health Insights Log more than just flow. Track Mood, Energy, Mental Clarity, and even Beauty symptoms. Discover patterns in your unique cycle and understand why you feel the way you do. Daily Guidance Wake up to personalized insights. From "Embrace your rising energy" in your Follicular phase to reminders to prioritize comfort during your Luteal phase, get the advice you need, when you need it. Privacy First Your health data is personal. We built Roza so your data stays only on your device. Pricing & Terms Roza requires an active subscription. We offer two auto-renewing options: Annual Plan: Best value, includes a 7-Day Free Trial at $29.99 per year Monthly Plan: Flexible monthly billing at $9.99 per month Your subscription will automatically renew unless turned off at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your Apple ID Account Settings. Try it Risk-Free: Our yearly plan comes with a 7-Day Free Trial. You won't be charged until the trial ends, so you can experience the full power of cycle syncing before you commit. Read more about our terms and privacy policy: Terms of Service: https://plaid-spring-ed6.notion.site/Roza-App-Terms-of-Service-2ec103f1fa8c8048afc1e6051e03be2f?source=copy_link Privacy Policy: https://plaid-spring-ed6.notion.site/Roza-App-Privacy-Policy-2ec103f1fa8c801cb526f3062c09890d

What’s new

Version 1.1.5 · Updated July 16, 2026

Bug fixes and improvements in the app on calendar & workout features

App privacy

The developer, Heba Guirguis, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Roza: Cycle Sync Fitness

Looking for apps like Roza: Cycle Sync Fitness? Here are 6 similar apps on the App Store.

Roza: Cycle Sync Fitness vs. alternatives
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Roza: Cycle Sync Fitness – Free July 16, 2026
Orbit Cycle: Period Tracker – Free Aug 19, 2026 Compare
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AdaptHer – Free Sep 13, 2026 Compare
Ferrum – Free Jul 10, 2026 Compare
Period Synced: Cycle Timer – Free May 25, 2026 Compare

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