NoContact - Heal & Move On
NoContact Health & Fitness iPhoneiPadiPod touch
NoContact - Heal & Move On is a free Health & Fitness app for iPhone and iPad by NoContact. Rated 4.7/5 from 300 ratings. Requires iOS 17.6.
- Rating
- 4.7
- 300 ratings
- Price
- Free
- on the App Store
- Size
- 29 MB
- Age 12+
- Updated
- Jan 27
- 2026 · v1.9
Screenshots
About NoContact - Heal & Move On
NoContact: Breakup Recovery & Healing The #1 app to help you move on, heal, and regain your strength after a breakup. Breakups are hard — but you don’t have to go through it alone. NoContact gives you the structure, tools, and daily support to finally break free, resist the urge to reach out, and focus on becoming the strongest version of yourself. WHY YOU NEED NOCONTACT Stay Consistent – 90% of people break no contact at some point. Daily motivation, reminders & accountability tools keep you strong so you don’t cave in. Track Your Progress – Watch your no contact streak grow, celebrate milestones, and see your recovery become real. Regain Confidence – Build clarity and self-worth step by step, without rushing. Proven Psychology – Everything is rooted in breakup recovery psychology, not guesswork. KEY FEATURES Personalized No Contact Plan – Get a tailored plan and timeline to help you through every stage of recovery. Temptation Mode – Instant emergency support when urges hit, so you stay on track. Grounding Tools – Stay committed to no contact by using the app's built-in reminders for when times get hard, and positive self-love tools to grow and move on. Progress Tracking – See your streaks, milestones, and growth in real time. Breakup Advice & Resources – Expert tips, articles, and strategies for moving on and coping with emotions. Instant Affirmations – Daily reminders and affirmations to keep you motivated. Community Support – Connect with others going through the same journey and share your progress. WHY IT WORKS Prevents Relapse – Tools intercept cravings and temptations before they turn into mistakes. Built-in Accountability – AI coach, progress counters, and milestones keep you on track. Visible Healing – Your streaks and growth make recovery tangible. Daily Support – Motivation, affirmations, and practical exercises help you heal faster. THIS APP IS FOR YOU IF… You just ended a breakup or divorce and don’t know how to cope You keep slipping back into contact with your ex You are stuck in an ongoing toxic situationship / relationship You feel stuck in an unhealthy cycle you can’t break alone You want structure, support, and real results Download NoContact today and start your healing journey. Stay strong, stay no contact, and move forward with confidence. TIMER & FULL APP ACCESS REQUIRES A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.7
300 ratings
What’s new
Version 1.9 · Updated January 27, 2026
Improved banners, aesthetics & overall experience!
App privacy
The developer, NoContact, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Contact Info: Email Address, Name, Other User Contact Info
- User Content: Customer Support, Photos or Videos, Other User Content
- Purchases: Purchase History
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to NoContact - Heal & Move On
Looking for apps like NoContact - Heal & Move On? Here are 6 similar apps on the App Store. The highest rated is No Contact Tracker: After Us (4.8/5), and all 6 are free to download.
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No Contact: Breakup Recovery
4.7
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No Contact Tracker: After Us
4.8
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ExDetox – No Contact Tracker
4.4
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Breakup Buddy - No Contact
4.7
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No Contact Tracker: Lockdown
4.8
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Vix Manifestation
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| NoContact - Heal & Move On | 4.7 / 5 (300 ratings) | Free | January 27, 2026 | |
| No Contact: Breakup Recovery | 4.7 / 5 (2,269) | Free | Aug 16, 2026 | Compare |
| No Contact Tracker: After Us | 4.8 / 5 (256) | Free | Aug 4, 2026 | Compare |
| ExDetox – No Contact Tracker | 4.4 / 5 (7) | Free | Sep 9, 2026 | Compare |
| Breakup Buddy - No Contact | 4.7 / 5 (124) | Free | Sep 4, 2026 | Compare |
| No Contact Tracker: Lockdown | 4.8 / 5 (572) | Free | Sep 29, 2026 | Compare |
| Vix Manifestation | 4.8 / 5 (572) | Free | Aug 14, 2026 | Compare |