Worka: AI Fitness Coach
Natan Rivera Health & Fitness iPhoneiPadiPod touchApple Watch
Worka: AI Fitness Coach is a free Health & Fitness app for iPhone and iPad by Natan Rivera. Rated 5.0/5 from 14 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 14 ratings
- Price
- Free
- on the App Store
- Size
- 74 MB
- Age 12+
- Updated
- Oct 1
- 2026 · v3.3.6
Screenshots
About Worka: AI Fitness Coach
Your personal trainer, in your pocket. Worka replaces every fitness app on your phone with one that does it all — and gets you to your goals, week after week. A personal trainer costs hundreds a month. Worka gives you the same thing for a fraction: a plan built for you that adapts to your body and your progress. AI COACH THAT BUILDS YOUR PLAN Tell the AI coach your goals and get a phased training plan — base, build, peak, and taper. It adapts every week based on your runs, lifts, circuits, and recovery data. Like having a trainer who adjusts your plan every day. GPS RUN TRACKING Real-time pace, distance, and splits with a voice coach that keeps you on target without looking at your phone. WEIGHT LOGGING Real progressive overload. Log sets, reps, weight, and RPE, and build strength systematically. GUIDED CIRCUITS Timed exercises with video demos. Warm-up, work, cool-down — just hit play and follow along. RECOVERY MONITORING Connects with Apple Watch, Apple Health, Health Connect, and BLE sensors to track HRV, sleep quality, strain, and VO2 max. It knows when to push you and when to rest — so you train smart, not just hard. EVERYTHING IN ONE PLATFORM Most apps only see part of your training. Worka sees all of it — and uses it to move you closer to your goal every week. Everything included: • Phased AI training plans • Daily workout suggestions • GPS runs with a voice coach • Weight logging with progressive overload • Timed circuits with video demos • Recovery monitoring (HRV, sleep, strain, VO2 max) • Import your workouts from Apple Health (Garmin, Strava, and more) • Progress analytics and unlimited history • Works with Apple Watch, Health Connect, and Bluetooth sensors By subscribing, you agree to Apple's standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
14 ratings
What’s new
Version 3.3.6 · Updated October 1, 2026
What's new in 3.3.6: • Track walks, bike rides and hikes with GPS, on your phone or Apple Watch • Timed exercises: log holds like planks in seconds • Dumbbell weight: enter the weight of one dumbbell and we count both • Bug fixes and performance improvements
App privacy
The developer, Natan Rivera, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Purchases: Purchase History
- Identifiers: User ID, Device ID
- Health & Fitness: Fitness, Health
- User Content: Other User Content, Photos or Videos
- Location: Precise Location
- Contact Info: Email Address, Name
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality
Alternatives to Worka: AI Fitness Coach
Looking for apps like Worka: AI Fitness Coach? Here are 6 similar apps on the App Store. The highest rated is Uptivo (4.9/5), and all 6 are free to download.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Worka: AI Fitness Coach | 5.0 / 5 (14 ratings) | Free | October 1, 2026 | |
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