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Screenshots

  • Worka: AI Fitness Coach screenshot 1
  • Worka: AI Fitness Coach screenshot 2
  • Worka: AI Fitness Coach screenshot 3
  • Worka: AI Fitness Coach screenshot 4

About Worka: AI Fitness Coach

Your personal trainer, in your pocket. Worka replaces every fitness app on your phone with one that does it all — and gets you to your goals, week after week. A personal trainer costs hundreds a month. Worka gives you the same thing for a fraction: a plan built for you that adapts to your body and your progress. AI COACH THAT BUILDS YOUR PLAN Tell the AI coach your goals and get a phased training plan — base, build, peak, and taper. It adapts every week based on your runs, lifts, circuits, and recovery data. Like having a trainer who adjusts your plan every day. GPS RUN TRACKING Real-time pace, distance, and splits with a voice coach that keeps you on target without looking at your phone. WEIGHT LOGGING Real progressive overload. Log sets, reps, weight, and RPE, and build strength systematically. GUIDED CIRCUITS Timed exercises with video demos. Warm-up, work, cool-down — just hit play and follow along. RECOVERY MONITORING Connects with Apple Watch, Apple Health, Health Connect, and BLE sensors to track HRV, sleep quality, strain, and VO2 max. It knows when to push you and when to rest — so you train smart, not just hard. EVERYTHING IN ONE PLATFORM Most apps only see part of your training. Worka sees all of it — and uses it to move you closer to your goal every week. Everything included: • Phased AI training plans • Daily workout suggestions • GPS runs with a voice coach • Weight logging with progressive overload • Timed circuits with video demos • Recovery monitoring (HRV, sleep, strain, VO2 max) • Import your workouts from Apple Health (Garmin, Strava, and more) • Progress analytics and unlimited history • Works with Apple Watch, Health Connect, and Bluetooth sensors By subscribing, you agree to Apple's standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

5.0

14 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 3.3.6 · Updated October 1, 2026

What's new in 3.3.6: • Track walks, bike rides and hikes with GPS, on your phone or Apple Watch • Timed exercises: log holds like planks in seconds • Dumbbell weight: enter the weight of one dumbbell and we count both • Bug fixes and performance improvements

App privacy

The developer, Natan Rivera, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Health & Fitness: Fitness, Health
  • User Content: Other User Content, Photos or Videos
  • Location: Precise Location
  • Contact Info: Email Address, Name

Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Worka: AI Fitness Coach

Looking for apps like Worka: AI Fitness Coach? Here are 6 similar apps on the App Store. The highest rated is Uptivo (4.9/5), and all 6 are free to download.

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