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Screenshots

  • Exercise: Gym Workout Planner screenshot 1
  • Exercise: Gym Workout Planner screenshot 2
  • Exercise: Gym Workout Planner screenshot 3
  • Exercise: Gym Workout Planner screenshot 4

About Exercise: Gym Workout Planner

Exercise is the workout planner that runs your workouts for you. Build any routine with sets, reps, weights, timed holds, rests, and circuits, then train hands-free with automatic timers on iPhone and Apple Watch while every set is logged for you. No mental math, no guesswork, no watching the clock. BUILD ANY WORKOUT • Plan strength workouts with sets, reps, weights, and custom rests • Add timed holds for stretching, planks, and mobility • Build circuits and interval rounds for HIIT and Tabata training • Describe a workout in plain English and let AI build it and recommend exercises LET EXERCISE RUN IT • Timers and rest countdowns start and advance automatically • Hear spoken cues for the current exercise, rest countdown, and what's next • A Live Activity keeps your timer on the Lock Screen and Dynamic Island • Start with Siri or Shortcuts, or jump in from a widget or Control Center • Adjust reps, weights, equipment, or duration mid-workout without losing your place TRAIN ON APPLE WATCH • Run complete guided workouts from your wrist • See the live timer in the Smart Stack and use widgets and complications • Workouts sync automatically between iPhone and Apple Watch • Sessions record to Apple Health and count toward your Activity rings STAY ON TRACK • Create recurring routines; Smart Reminders learn when you usually train • Log every completed set, rep, and weight in a history searchable from Spotlight • Compare each period with the last, see a year of training on a heat map, and track personal records, estimated 1RM, and weekly streaks • Export a PDF for your trainer PRIVATE BY DESIGN • No account and no sign-up • No ads and no tracking • Your data stays on your device and in your personal iCloud TRY EVERYTHING FREE FOR 7 DAYS Installing Exercise starts 7 days of full access to every premium feature — no account or subscription required. Afterward, keep using Exercise for free with up to three custom workouts, workout logging and export, Apple Health integration, and an Activity Overview in Insights. Premium adds AI workout generation and exercise recommendations, routines and reminders, circuits, full insights and personal records, workout imports, and unlimited custom workouts. Whether you lift in a gym, train with bodyweight at home, or work through timed stretching and mobility sessions, Exercise adapts to how you actually train. Privacy Policy: https://stanlemon.com/exercise/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.5 · Updated October 5, 2026

Insights has a new design, and you can add equipment and weight right from workout mode. • Workout Statistics now compares each total with the previous period, such as +3 workouts vs the previous 30 days. • A Consistency heat map shows a year of training, one square per day. • Recent Records lists the workouts that beat your previous best, and exercise charts mark each record with a star. Each weighted exercise also has an Estimated 1RM chart. • Workout Minutes and Tonnage group by week for 3 months and by month for all time, with easier-to-read dates. Streaks count weeks with a workout, so rest days no longer break them. • Activity Overview is now free. • Add equipment and weight from workout mode. Rest pages now show what is up next. • AI workout generation reads workout lengths more accurately, including times for each item and hours written as words, and keeps the exercises you name. Turning a pasted list of exercises into a workout also works better. • In Add Exercise, typing the name of an exercise you logged before fills in its settings from your last log. • Changing the target weight now updates the weight of each set and keeps the weight of sets you already completed. • Workout timers stay correct when the app returns from the background, on iPhone and Apple Watch. • Timed holds you end early now log the time you actually held, and Insights counts only that time. This update also includes bug fixes and performance improvements.

App privacy

The developer, Stan Lemon, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Exercise: Gym Workout Planner

Looking for apps like Exercise: Gym Workout Planner? Here are 6 similar apps on the App Store. The highest rated is ZiB - Simple Calorie Log (5.0/5), and all 6 are free to download.

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