Friend Check

Friend Check — Grow Smarter About Your Friendships Friend Check helps you check in after social moments, track your energy, and better understand the people in your life. Log conversations, hangouts, arguments, or everyday interactions — then see whether they left you feeling drained, mixed, affirmed, or energized. Over time, Friend Check reveals patterns in your relationships so you can see who lifts you up, what drains you, and where you may need better boundaries. Whether you're building healthier friendships, learning boundaries, or becoming more self-aware — Friend Check gives you the clarity to protect your peace. Your energy matters. Friend Check helps you understand it. Free Features - Log social moments and track your energy level - See whether each interaction felt draining, tiring, mixed, affirming, or energizing - View friendship trends — notice who lifts you up and what keeps repeating Premium Features (Subscription Required) - Detailed interaction logging — capture conversations, check-ins, arguments, and emotional moments in depth, by voice or text - AI-powered insights — understand the patterns, themes, and dynamics your interactions reveal - Friend Energy trends — see how the energy of each friendship shifts over 30 days, 90 days, a year, or all time - What Works Best and Values — personalized cues for what strengthens or strains each friendship - Friend Forecasts — get personalized reflections before your next conversation or hangout Private by Design Your logs, reflections, and relationship notes stay private to you. Nothing is shared or posted. Premium features require a subscription. Pricing details are available in the app.