Abstify - Manage Substance Use
Ayush Raj Iyer Health & Fitness iPhoneiPadiPod touch
Abstify - Manage Substance Use is a free Health & Fitness app for iPhone and iPad by Ayush Raj Iyer. Requires iOS 17.5. Updated June 19, 2026.
- Price
- Free
- on the App Store
- Size
- 192 MB
- Age 12+
- Updated
- Jun 19
- 2026 · v5.4
Screenshots
About Abstify - Manage Substance Use
Believe you’re destined for more? You’ve come to the right place … Whether you're looking to quit, take a break or simply reduce your usage of a range of substances, Abstify is the place for you: • Settle on your goal (quit, take a break or simply just cut down). • Understand your habits (triggers, cravings, patterns). • Visualise your progress (realtime recovery, milestones unlocked). REMEMBER, progress compounds over time. Start small, take a long-term view. Supported Substances: • Drugs (Cocaine, Marijuana, Ketamine, MDMA, CNS Stimulants and CNS Depressants) • Alcohol • Cigarettes • Nicotine • Caffeine • Sugar Features: • Incognito Mode • AI Sobriety Guru (Ari) • AI Behavioural Analysis (urge, relapse and habit trackers) • Personalised Recovery Programme • Realtime Rewiring Progress • Unlock Recovery Milestones • Sobriety Buddy • Global Leaderboards • Panic Button • Addiction Education Centre • Community Customer support: https://abstify.canny.io/support Terms of Service: https://docs.google.com/document/d/1NfInoCOakc7j32Dw-DkGlUujMvBGdH65KrBsJdoofB4/edit?usp=sharing Abstify is not a medical device and does not provide medical guidance, diagnosis, or treatment. The app is intended solely for general wellbeing, habit awareness, and self-reflection. Always seek advice from a qualified healthcare professional before making any medical decisions or changes to your health or substance use.
What’s new
Version 5.4 · Updated June 19, 2026
Updates to the App Store listing.
App privacy
The developer, Ayush Raj Iyer, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Abstify - Manage Substance Use | – | Free | June 19, 2026 | |
| Self Control Tracker: MenQuits | 4.5 / 5 (2) | Free | Aug 18, 2025 | Compare |
| Master Kegel: For Men's Health | 5.0 / 5 (2) | Free | Dec 4, 2024 | Compare |
| Habit Tracker - Days Since | – | Free | Jun 5, 2026 | Compare |
| Heilen – The Retreat Platform | 4.0 / 5 (2) | Free | Jan 6, 2026 | Compare |
| Break Free Tracker | 4.7 / 5 (15) | Free | Feb 2, 2026 | Compare |
| NoPorn30: Quit Porn Challenge | 4.5 / 5 (2) | Free | Sep 23, 2026 | Compare |