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About Hashimoto's Journey

Join 200,000+ users in the Health Journey Community. Managing Hashimoto’s thyroiditis requires more than just a symptom log—it requires a partner. Hashimoto's Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the links between your thyroid health, nutrition, and lifestyle to help you identify triggers and manage your flares with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your health in seconds to feed your personalized AI insights: - Physical & Metabolic: Track chronic fatigue, cold intolerance, weight changes, neck swelling, and dry skin. - Cognitive & Mood: Log "Brain Fog," memory issues, depression, anxiety, and low motivation. - Nutrition & Gut Health: Track "trigger foods" (Gluten, Dairy, Soy), hydration, caffeine, and gut-brain connection habits. - Sleep & Physical Pain: Monitor sleep quality, joint stiffness, muscle aches, and exercise minutes. - External & Lifestyle Factors: Record stress levels, temperature shifts, and environmental factors to see how the world around you impacts your immune system. * Integrated Health Tools * Power your journey with specialized modules designed for clinical-grade management: - My Meds & Labs: Log thyroid medication adherence (Levothyroxine, Tirosint, Cytomel, supplements) and track lab results (TSH, Free T4, TPO Antibodies) over time. - My Care Team: Keep your specialists’, endocrinologists’, or nutritionists’ contact info and notes organized in one place. - My Assessments: Take standardized thyroid and fatigue screenings to monitor clinical trends. - My Symptom Flares Log: Record intense autoimmune flare-ups to identify recurring patterns and triggers. - My Goals & Period Tracker: Build consistent pacing routines and track how hormonal cycles interact with your thyroid symptoms. * Personalized AI Learn & Insights * Our AI doesn't just store data; it understands your history to help you learn: - Context-Aware Knowledge Center: Ask anything about your health and get answers based specifically on your tracked history and recovery phase. - Smart Correlation: Automatically discover the "Why" behind shifts, such as how stress, gluten, or sleep debt correlates with your thyroid fatigue. - AI Daily Journal: A supportive, non-judgmental recap of your day that connects your routine to your physical well-being. * Why Hashimoto's Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Generate data-backed PDF summaries of your symptoms, lab trends, and habits to share with your Endocrinologist or Doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, AES-256 encryption. - Global Support: Available in 20+ languages. Download 'Hashimoto's Journey' and take control of your energy. Ideal for: - Conditions: Hashimoto’s Thyroiditis, Hypothyroidism, and Autoimmune Thyroid Disease. - Symptoms: Chronic Fatigue, Brain Fog, Weight Fluctuations, and Cold Intolerance. - Specialized: Medication Adherence, Thyroid Lab Tracking, and Flare Management. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://hashimotosjourney.flutterflow.app/privacy EULA: https://hashimotosjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

Ratings & reviews

4.6

46 ratings

5 ★ 78% 4 ★ 11% 3 ★ 9% 2 ★ 0% 1 ★ 2%

What’s new

Version 2.0.6 · Updated September 7, 2026

The #1 Hashimoto’s app just got even better. What’s New: - Enhanced Text & Font Controls. Adapt font sizes across the entire app for maximum readability and comfortable viewing. - New: My Meds. Track your medication adherence and consistency in one place. - New: My Labs. Log and monitor your lab results to see clinical trends over time. - New: My Care Team. Keep your specialists’ contact info and notes organized and accessible. - My Goals 2.0: A completely redesigned experience for building and maintaining stability routines. - Visual Overhaul: Major updates, transparent layouts, font size adaptations, plus select your background for a nicer, more customized look! =) - Language Support: Optimized translations for a more natural feel in 20+ languages. - User-Driven Improvements: Dozens of small refinements and fixes based on community feedback for a smoother and faster experience.

App privacy

The developer, Onrival LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to Hashimoto's Journey

Looking for apps like Hashimoto's Journey? Here are 6 similar apps on the App Store. The highest rated is Hazel: Hashimoto's Thyroid Log (5.0/5), and all 6 are free to download.

Hashimoto's Journey vs. alternatives
App Rating Price Last updated Compare
Hashimoto's Journey 4.6 / 5 (46 ratings) Free September 7, 2026
Hazel: Hashimoto's Thyroid Log 5.0 / 5 (10) Free Aug 24, 2026 Compare
Hashitrack Hashimoto Tracker 5.0 / 5 (1) Free Dec 11, 2025 Compare
Thyra: Thyroid Diet & Plan 4.6 / 5 (68) Free Aug 1, 2026 Compare
Hashi30: Find Your Triggers 5.0 / 5 (1) Free Jan 14, 2026 Compare
Hashimoto Tracker 2.0 / 5 (2) Free Apr 23, 2026 Compare
Health Tracker AI - Numa 4.4 / 5 (5) Free Oct 9, 2026 Compare

Compare Hashimoto's Journey with the top alternatives: ratings, updates, ASO score and keyword gaps →