Muscle Goal

MuscleGoal is a gym workout tracker: plan down to every set, a player with rest timers, and analytics with no limits. A PLAYER THAT MEASURES REALITY • Launch a saved workout and follow its protocol — or just start from the timer. • Your exercises appear in the player and calendar automatically. • An exercise picture right in the player card. • Volume progress is visible while you train — per exercise. PLAN DOWN TO EVERY SET • Sets, reps and weight for each set — not one number for the whole exercise. • Rest time between sets and the exercise order. • Built-in exercise library — or your own exercises, with pictures. • Workout Library: build a workout once and run it again and again. SUPERSETS WITHOUT THE MESS • Every exercise gets its own rest timer — they run in parallel. • Alternate movements in any order — the actual rest of each one is tracked. • Bench taken? Move to another exercise — the first timer keeps counting. REST ALERTS ON YOUR TERMS • Multiple alerts (sound and vibration) for one rest — for example at 2, 3 and 3.5 minutes. SET-BY-SET ANALYTICS • Compare every set with your previous session: weight, reps, volume. • Not just totals — see exactly how each exercise grows. • Real workout and exercise time — calculated automatically. • Workout calendar — the full picture of your consistency. MUSCLES TAB • A body map shows which muscle groups you train, how often, and when you last hit them. LIGHT AND DARK THEME • Switch it in your profile. FREE, WITH NO LIMITS • Unlimited history, templates and custom exercises, full analytics — free. Stop guessing whether your plan is working. MuscleGoal shows it in numbers — set by set.