Backsie
Backsie Health & Fitness iPhoneiPadiPod touch
Backsie is a free Health & Fitness app for iPhone and iPad by Backsie. Rated 5.0/5 from 2 ratings. Requires iOS 15.0. Updated October 15, 2026.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 17+
- Updated
- Oct 15
- 2026 · v1.0.1
Screenshots
About Backsie
Feeling stuck in your head? Backsie helps you get unstuck — without therapy. - Talk it out — share what's looping in your mind and get a fresh perspective instantly. - Insight Cards — AI-generated reframes and next steps, saved for when you need them. - Mental Checkpoints — snapshot how you're feeling and track real progress. - Pattern View — spot your recurring thought loops and break them with one doable action. Backsie is built on agentic AI designed to help you reflect effectively — not just chat. Your privacy is a core promise. Your data is never sold or used to train AI models. Backsie is free to use, with monthly limits. Backsie Pro is an optional auto-renewing subscription at $7.99/month in the US (prices vary by region), with a free 2-week trial for new subscribers. Pro raises your monthly allowance for Insight Card unlocks, read-aloud and screenshot understanding to 10x the free plan. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.backsie.co/privacy-policy.html
What’s new
Version 1.0.1 · Updated October 15, 2026
You stay signed in. Sessions now last much longer, and a brief drop in connection no longer signs you out. Also in this update: - The sign-in and sign-up screens scroll properly when the keyboard is open. - Fewer required fields when setting up your profile. - Backsie asks before using the camera instead of closing unexpectedly.
App privacy
The developer, Backsie, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health
- Financial Info: Payment Info
- Contact Info: Email Address, Name
- User Content: Customer Support, Other User Content
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to Backsie
Looking for apps like Backsie? Here are 6 similar apps on the App Store. The highest rated is Burp Baby Tracker (5.0/5), and 4 of the 6 are free to download.
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Quest2Fitness: Workout RPG
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Experience by Extell
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The Fort Membership App
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The 50 Day-Habit Challenge App
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Valley Health
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Backsie | 5.0 / 5 (2 ratings) | Free | October 15, 2026 | |
| Burp Baby Tracker | 5.0 / 5 (3) | Free | Sep 25, 2026 | Compare |
| Quest2Fitness: Workout RPG | 5.0 / 5 (3) | 6.99 USD | Oct 9, 2026 | Compare |
| Experience by Extell | 4.1 / 5 (9) | Free | May 5, 2026 | Compare |
| The Fort Membership App | 4.8 / 5 (4) | Free | Jul 2, 2026 | Compare |
| The 50 Day-Habit Challenge App | 5.0 / 5 (1) | 2.89 USD | Jul 24, 2026 | Compare |
| Valley Health | 3.3 / 5 (23) | Free | May 12, 2026 | Compare |
Compare Backsie with the top alternatives: ratings, updates, ASO score and keyword gaps →