Unstiff: Arthritis & AS

Unstiff is a daily wellness companion designed for people living with Ankylosing Spondylitis and inflammatory arthritis. Build healthier routines with personalized daily tasks, anti-inflammatory diet guidance, symptom awareness and lifestyle support designed specifically for chronic stiffness and inflammation. Unstiff helps you better understand how: * Nutrition affects inflammation * Sleep impacts stiffness and pain * Stress influences flare-ups * Daily habits shape long-term health Features: * Personalized daily wellness tasks * Anti-inflammatory diet guidance * Daily routine support * Symptom and stiffness tracking * Sleep, stress and activity insights * Long-term progress reports Designed for people with: * Ankylosing Spondylitis (AS) * Rheumatoid Arthritis (RA) * Inflammatory arthritis * Chronic joint stiffness Unstiff does not replace medical treatment. It helps you build healthier daily habits and better understand your body. EULA: https://unstiff.app/agreements/eula Privacy Policy: https://unstiff.app/agreements/privacy-policy Disclaimer: Unstiff is not a medical app and does not provide diagnosis or treatment. It is not affiliated with any healthcare provider or organization. The app is designed for educational and self-tracking purposes only. Always consult your doctor for medical concerns.