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  • Fyndo – ADHD Focus & Tasks screenshot 1
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  • Fyndo – ADHD Focus & Tasks screenshot 3
  • Fyndo – ADHD Focus & Tasks screenshot 4

About Fyndo – ADHD Focus & Tasks

You know what you need to do. Starting is the hard part. Fyndo is an ADHD-friendly task and focus app designed to help you move from feeling stuck to taking the next achievable action. Instead of overwhelming you with complicated planning systems, Fyndo helps reduce friction, break tasks down, and find a realistic place to begin. START WHEN YOU FEEL STUCK Start Here helps you choose what to do next based on things like energy, effort, urgency and task clarity. If a task feels too big, Break It Down turns it into smaller, more manageable steps so you can focus on one thing at a time. When everything feels overwhelming, Rescue Mode helps you reset, simplify what matters and find a way forward. WORK WITH YOUR ENERGY Not every day feels the same. Fyndo includes low-energy suggestions and a Momentum & Recovery approach designed to help you keep moving without treating a difficult day as failure. The goal isn’t perfect productivity. It’s making progress feel possible. FOCUS WITHOUT THE PRESSURE Use focused work sessions when you need help staying with a task. Fyndo includes a flexible focus timer inspired by Pomodoro techniques, helping you work in manageable bursts without turning productivity into another source of stress. PLAN WITHOUT OVERCOMPLICATING IT Create tasks, organize what matters and build routines without creating a system that takes more effort to manage than the work itself. Fyndo is designed to keep things clear, calm and actionable. BUILT WITH ADHD IN MIND Fyndo is designed around common executive function challenges such as: • Difficulty starting tasks • Feeling overwhelmed by large tasks • Low-energy days • Procrastination • Decision paralysis • Losing momentum • Trouble deciding what to do first ACCESSIBLE AND PERSONAL Fyndo supports accessibility features including VoiceOver, Larger Text, Dark Interface and Reduced Motion. The app is also available in English, Dutch, French, German, Spanish and Turkish. PREMIUM Fyndo includes optional premium features and a free trial, with subscription details shown clearly before purchase. Whether you need help starting, breaking something down, recovering after a difficult day or simply finding your next step, Fyndo is designed to help you move forward with less overwhelm. Start small. Build momentum. Keep going. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 2.3.0 · Updated October 12, 2026

Fyndo 2.3 makes it easier to capture thoughts, find a realistic next step and prepare for tomorrow. • Quick Capture and Inbox: save thoughts now and organise them later. • Optional deadlines and task reminders. • Clearer recommendations: understand why a task is suggested and choose “Not right now” when it isn’t a good fit. • Adaptive daily planning with Premium. • Wins & Reset: recognise today’s effort and choose tomorrow’s first step. • Improved layouts for larger text. Your basic capture, focus and recovery tools remain free.

App privacy

The developer, Philip Martin, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Fyndo – ADHD Focus & Tasks

Looking for apps like Fyndo – ADHD Focus & Tasks? Here are 6 similar apps on the App Store. The highest rated is Diadu - ADHD Friendly Calendar (5.0/5), and all 6 are free to download.

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