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  • SleepWell - from tonight screenshot 1
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About SleepWell - from tonight

SleepWell helps you achieve better sleep quality while keeping you safe. Block distracting apps during your sleep schedule and get automatic safety monitoring for peace of mind. SLEEPWELL FEATURES: • Smart Sleep Schedule - Set your bedtime and wake-up time for consistent sleep habits • App Blocking - Automatically blocks selected apps during sleep hours using ScreenTime API • Sleep Disruption Reports - Track which apps interrupt your sleep and when • Flexible Categories - Block social media, games, or specific apps during rest time • Sleep Duration Tracking - Monitor your sleep patterns and improve over time SAFETY MONITORING: • Activity Detection - Tracks device usage to detect unusual inactivity patterns • Multi-Channel Notifications - Push notifications, SMS, and email alerts • Emergency Contacts Management - Add multiple trusted contacts • Privacy First - All data stored locally, never uploaded PERFECT FOR: • Anyone struggling with late-night phone usage • People living alone seeking better sleep and safety • Students and professionals wanting bedtime discipline • Elderly individuals needing activity monitoring Start sleeping better tonight with SleepWell, backed by safety monitoring that watches over you.

What’s new

Version 2.0 · Updated May 27, 2026

SleepWell is now the first tab — open sleep scheduling and app blocking right away. LiveAlone — How to Use — clear steps for automatic daily check-in, emergency contacts, and when alerts are sent. Smarter first launch — guided app selection for Screen Time monitoring; contact setup when you open LiveAlone. Localized Screen Time reports — Device Monitor extension strings in English, German, Spanish, French, Japanese, Korean, and Chinese.

App privacy

The developer, 元宁 秦, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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