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Screenshots

  • Gress: Touch Grass & Sleep screenshot 1
  • Gress: Touch Grass & Sleep screenshot 2
  • Gress: Touch Grass & Sleep screenshot 3
  • Gress: Touch Grass & Sleep screenshot 4

About Gress: Touch Grass & Sleep

One outdoor challenge a day. Apps locked at night. That’s Gress. Gress helps you interrupt the doomscrolling loop with small, real-world missions. Get a surprise outdoor challenge every 24 hours, move toward your goal, and earn rewards for completing it. Then wind down with Sleep Lock Mode, which helps keep distracting apps out of reach during your sleep window. HOW GRESS WORKS 1. Receive one outdoor challenge. 2. Use the live map and distance tracker to move toward your goal. 3. Complete the mission and claim your points. 4. Keep your streak going with another challenge tomorrow. 5. Set a sleep window to limit distracting apps at night. WHY GRESS? → One fresh outdoor mission every day → Challenges that scale from easy walks to harder adventures → Live distance tracking and map-based goals → Points, streaks, and levels to make movement more engaging → App unlocking tied to completing your mission → Sleep Lock Mode for your nighttime routine → No ads and no endless feed inside Gress Whether you explore a nearby street, café, park, or hidden viewpoint, Gress turns getting outside into a simple daily challenge. Stop the scroll. Go outside. Touch grass. Optional purchases: • Pro Monthly: $2.99/month • Pro Yearly: $19.90/year • 3 skips: $1.99 • 5 skips: $2.99 • 10 skips: $4.99 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.12 · Updated September 29, 2026

bug fixes.

App privacy

The developer, Fausto Torres, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Precise Location
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Usage Data: Other Usage Data

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Gress: Touch Grass & Sleep

Looking for apps like Gress: Touch Grass & Sleep? Here are 6 similar apps on the App Store. The highest rated is Awaken · Daily Affirmations (5.0/5), and all 6 are free to download.

Gress: Touch Grass & Sleep vs. alternatives
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Gress: Touch Grass & Sleep 5.0 / 5 (1 rating) Free September 29, 2026
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