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Screenshots

  • Kegel & Pelvic Floor Timer App screenshot 1
  • Kegel & Pelvic Floor Timer App screenshot 2
  • Kegel & Pelvic Floor Timer App screenshot 3
  • Kegel & Pelvic Floor Timer App screenshot 4

About Kegel & Pelvic Floor Timer App

Strengthen your pelvic floor with a simple, focused daily timer. Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively. This app makes it easy to build consistency and confidence—one session at a time. Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time. Key Features -Simple daily timer for your Kegel sessions -Light & Dark Modes for any setting -Reference guide for correct technique -Daily goals to stay consistent Need some assistance please reach out to us at [email protected] Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.8

6 ratings

5 ★ 83% 4 ★ 17% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.2.3 · Updated July 20, 2026

New look — Kegel Coach has a whole new dark, polished design. Guided Programs — new Programs tab with dedicated men's and women's tracks: Foundations, Bladder Control, Core Training, Pregnancy Support, Prepare for Birth and more. Progress Calendar — track your program day-by-day with a visual calendar and completion percentage. Thanks for training with us — as always, we'd love your feedback!

App privacy

The developer, Talk or Not, Inc., reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Kegel & Pelvic Floor Timer App

Looking for apps like Kegel & Pelvic Floor Timer App? Here are 6 similar apps on the App Store. The highest rated is Mantra Sleep:Guided Meditation (5.0/5), and 3 of the 6 are free to download.

Kegel & Pelvic Floor Timer App vs. alternatives
App Rating Price Last updated
Kegel & Pelvic Floor Timer App 4.8 / 5 (6 ratings) Free July 20, 2026
Mantra Sleep:Guided Meditation 5.0 / 5 (1) Free Sep 29, 2026
Clara - Ingredient Checker – 4.99 USD Jan 15, 2026
SoundDose 5.0 / 5 (1) 0.99 USD Feb 9, 2026
Vitals Log: BP & Glucose – 3.99 USD Sep 24, 2026
iSleepIsWell 3.3 / 5 (3) Free Mar 27, 2026
Baby Sleep Tracker: MyBaby 5.0 / 5 (4) Free Sep 18, 2026