UpperDecky Quitting Companion
garrett hiebert Health & Fitness iPhoneiPadiPod touch
UpperDecky Quitting Companion is a free Health & Fitness app for iPhone and iPad by garrett hiebert. Requires iOS 16.0. Updated October 25, 2025.
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 17+
- Updated
- Oct 25
- 2025 · v1.0.1 (6)
Screenshots
About UpperDecky Quitting Companion
Key Features • Track up to 4 pouches at once: Log nicotine content (mg) and usage time/duration for accurate monitoring • Custom alerts & notifications: Get reminders for pouch times, in-body nicotine levels, and peak nicotine levels • Visualize live nicotine levels: Real-time calculations using first-order absorption and elimination pharmacokinetics • Compare your progress: See your daily usage versus yesterday, last week’s average, and the past 30 days to align with your quitting goals • Fun motivational mini-game: Play the UpperDecky companion game, unlock fish friends, and custom skins that replace your companion throughout the app Why UpperDecky? • Motivational & educational support: Track your journey, receive insights, and stay informed about your nicotine habits • Adult-focused: Designed for users 18+ aiming to reduce or quit nicotine pouch use • Safe & private: All data is stored locally on your device; no personal data is collected or transmitted Health Disclaimer • UpperDecky is not medical advice. This app is a supportive tool for tracking and visualizing nicotine intake. Always consult a qualified healthcare provider before making changes to your nicotine use. Results are estimates and may vary by individual. Start your journey today - track, visualize, and gamify your quitting process with UpperDecky!
What’s new
Version 1.0.1 (6) · Updated October 25, 2025
Optimized for all iOS device screen sizes
App privacy
The developer, garrett hiebert, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to UpperDecky Quitting Companion
Looking for apps like UpperDecky Quitting Companion? Here are 6 similar apps on the App Store. The highest rated is 0mg (5.0/5), and all 6 are free to download.
-
0mg
5.0
-
Pouch Free: Quit Nicotine
1.0
-
NYZ — Quit Nicotine Pouches
1.0
-
Velm: Quit Nicotine Pouches
-
Quit Zyn: Pouch & Snus Tracker
-
Gnash – Quit Nicotine
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| UpperDecky Quitting Companion | – | Free | October 25, 2025 | |
| 0mg | 5.0 / 5 (2) | Free | Nov 10, 2025 | Compare |
| Pouch Free: Quit Nicotine | 1.0 / 5 (1) | Free | Jan 22, 2026 | Compare |
| NYZ — Quit Nicotine Pouches | 1.0 / 5 (1) | Free | Mar 4, 2026 | Compare |
| Velm: Quit Nicotine Pouches | – | Free | Oct 22, 2026 | Compare |
| Quit Zyn: Pouch & Snus Tracker | – | Free | Oct 17, 2026 | Compare |
| Gnash – Quit Nicotine | 4.8 / 5 (9) | Free | Apr 7, 2026 | Compare |