Raen Fitness: Workouts

Make every set count with Raen Fitness. Bring your workouts, progress, and nutrition together in one place. Whether you’re lifting, doing cardio, or planning your next training week, Raen helps you stay organized and see the work you’ve put in. TRAIN WITH A PLAN Create workout programs built around your goals, equipment, and preferred training split. Review your week and generate your next week of training with a clear explanation of the plan. TRACK EVERY SESSION Log sets, reps, and weight. See previous performance, follow exercise cues, and use the built-in rest timer to stay focused between sets. Swap exercises when your equipment or needs change. SEE YOUR PROGRESS Explore strength trends with estimated one-rep max, maximum load, and training volume. Track cardio metrics and use your dashboard to review your activity over time. KEEP NUTRITION CONNECTED Log foods by meal and track calories, protein, carbohydrates, and fat against your daily goals. View additional nutrients, including sugar, sodium, fiber, and saturated fat, when that information is available. TRAIN WITH APPLE WATCH Keep workout information, heart-rate tracking, and rest-timer cues close at hand with the companion Apple Watch app. CONNECT WITH APPLE HEALTH Connect supported health and workout data through Apple Health, with you in control of the permissions you grant. ASK YOUR COACH Ask training and nutrition questions, explore your logged activity, and get AI-assisted guidance to help you understand your fitness routine. Your training. Your nutrition. Your progress. Together in Raen. Some features require a subscription. Apple Health and Apple Watch features require compatible devices and permissions. AI-generated content is informational and is not medical advice.