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  • BrainSync: Focus & Sleep screenshot 1
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About BrainSync: Focus & Sleep

Struggling to focus, sleep, or calm a racing mind? BrainSync uses real-time binaural beats, brown noise, and 40Hz gamma to guide your brainwaves into the state you need — naturally and without medication. Trusted by students, professionals, and anyone navigating ADHD or anxiety. Choose the mental state you want to encourage — from deep sleep to focused attention — and let precisely generated frequencies, ambient soundscapes, and calming visuals guide your experience. BROWN NOISE, ADHD FOCUS & SLEEP SOUNDS Research shows brown noise and binaural beats can help mask distractions and calm the overstimulated brain — a combination particularly valued by people with ADHD. BrainSync lets you layer any binaural frequency with your choice of noise color: • Brown Noise – deep, rumbling coverage that masks all distractions • Pink Noise – balanced spectrum for focus and deep sleep • White Noise – classic broadband sound blanket • Green Noise – mid-spectrum calm, trending as a softer alternative IMMERSIVE EXPERIENCE • Real-Time Audio Generation Pure, dynamically generated sine waves. No compressed audio files. • Dynamic Visualizations Soothing animated scenes like aurora, particles, and waves that complement your session. • Breathing Circle An interactive breathing guide to help you relax and center instantly. • 8D Spatial Audio — ambient sounds that orbit around you (headphones on!) 40Hz GAMMA — THE HUBERMAN PROTOCOL The 40Hz gamma frequency is the most researched brainwave for peak cognitive performance. BrainSync's Gamma preset delivers precisely synthesized 40Hz beats — not a recording, but live audio generated on your device. SOLFEGGIO & HEALING FREQUENCIES Explore the widely-loved solfeggio scale: 396 Hz (liberation), 432 Hz (natural tuning), 528 Hz (repair), 639 Hz (connection), 741 Hz (expression), 852 Hz (intuition). Combine any solfeggio tone with binaural offset for a layered sound therapy session. BRAINWAVE FREQUENCIES Explore frequencies commonly associated with different mental states: • Delta (0.5–4 Hz) – Deep sleep and rest • Theta (4–8 Hz) – Meditation and creativity • Alpha (8–14 Hz) – Calm focus and relaxation • Beta (14–30 Hz) – Concentration and alertness • Gamma (30+ Hz) – High focus and cognitive activity AMBIENT SOUNDS Create your ideal sound environment by mixing binaural beats with: • Ocean Waves • Rain & Thunder • Forest Ambience • White, Pink & Brown Noise • Fire Crackling • Night Crickets • Wind & Café Ambience PREMIUM FEATURES • 20+ Curated Presets – Deep Focus, Power Nap, Anxiety Relief, and more • Custom Session Builder – Create and preview your own frequencies live • Advanced Timer – Fade-in and fade-out controls • Usage Insights – Track sessions, streaks, and listening habits DESIGNED FOR WELLNESS • Dark Mode & AMOLED-friendly design • Works fully offline • Remove ads with Pro for a distraction-free experience Put on your headphones, press play, and let BrainSync guide your mind. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lid-web-privacy.web.app/brainsync-privacy-policy.html

What’s new

Version 1.8 · Updated July 3, 2026

What's new in 1.8: • Ambient Realism Sprint 2 — Rain, Ocean, Fire, Wind, Thunderstorm & Crickets completely rewritten to sound far more natural • 8 new app languages — Bengali, Tamil, Telugu, Marathi, Gujarati, Kannada, Malayalam & Punjabi • Smoother, click-free ambient sound loops • Bug fixes and performance improvements

App privacy

The developer, Muge Akalin, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Analytics

Alternatives to BrainSync: Focus & Sleep

Looking for apps like BrainSync: Focus & Sleep? Here are 6 similar apps on the App Store. The highest rated is Macadam, The Step Counter. (4.8/5), and all 6 are free to download.

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