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Screenshots

  • Hypertrophy Pro screenshot 1
  • Hypertrophy Pro screenshot 2
  • Hypertrophy Pro screenshot 3
  • Hypertrophy Pro screenshot 4

About Hypertrophy Pro

Hypertrophy Pro is a precision-focused strength training tracker that gives lifters a clear, day-to-day picture of workouts and calories so nutrition and progress stay tightly aligned. Key Features Strength tracking: Log sets, reps, and weights for every session with an easy, repeatable flow. Easily see the last session's weight and reps, so that you know what to aim for in today's workout. Workout templates: Build reusable templates that include exercises, and set schemes, so you can hit the gym with a plan. Custom exercises: Add and name your own compound and isolation movements. Body measurements and TDEE: Track weight, waist, body fat and other measurements while estimating your TDEE to inform daily calories. Cardio input: Manually log cardio sessions and calories burned to include in your daily energy balance. Daily caloric burn view: Combine strength work, cardio, and TDEE to get a single clear view of estimated daily caloric expenditure to guide eating decisions. Why Hypertrophy Pro Actionable daily guidance: See how today’s training and activity change your caloric needs so you can adjust meals or recovery. Built for progression: Templates and custom exercises reduce friction, letting you focus on incremental overload and consistent tracking. Flexible and lightweight: No complex setup or intrusive sensors required; manual inputs keep you in control while giving accurate daily insights. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.hypertrophypro.com/privacy

What’s new

Version 1.03 · Updated December 29, 2025

- More reliable prefill of weights and reps in your workouts - Manually type the number of reps instead of incrementing up or down by 1

App privacy

The developer, Lane Fries, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID
  • Usage Data: Product Interaction, Other Usage Data
  • Other Data: Other Data Types

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Sensitive Info: Sensitive Info

Used for: App Functionality

Alternatives to Hypertrophy Pro

Looking for apps like Hypertrophy Pro? Here are 6 similar apps on the App Store. The highest rated is The Log - Workout Tracker (5.0/5), and all 6 are free to download.

Hypertrophy Pro vs. alternatives
App Rating Price Last updated Compare
Hypertrophy Pro – Free December 29, 2025
hex-forge – Free Feb 9, 2026 Compare
The Log - Workout Tracker 5.0 / 5 (7) Free Feb 13, 2026 Compare
progressive overloading – Free Apr 24, 2026 Compare
RepRange 5.0 / 5 (3) Free Aug 27, 2026 Compare
Dial - Workout Tracker 5.0 / 5 (1) Free Jan 23, 2026 Compare
Trainr AI: Strength Coach 3.7 / 5 (3) Free Sep 1, 2026 Compare

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