Tallawa

Tallawa is a culturally rooted, AI‑powered fitness and nutrition companion that helps you build strength, stay resilient, and live healthier—your way. Inspired by "tallawah" (small but mighty), Tallawa combines an AI Health Buddy, intelligent nutrition tracking, and progressive workout planning to keep you consistent and confident. SUBSCRIPTION REQUIRED Tallawa requires a paid subscription after your 7-day free trial. All features require an active subscription. Cancel anytime. WHAT YOU CAN DO • AI Health Buddy: Get personalized coaching, motivation, and data‑driven insights based on your goals, workout history, and eating patterns. • Nutrition Tracking: Search global foods or log meals manually—plus culturally aware guidance for Caribbean, African, Asian and more cuisines. • Weight Tracking: Log your weight regularly and visualize trends over time to monitor your progress. • Smart Goals: Receive daily calorie and macro targets based on your profile, activity level, and objectives (lose fat, gain muscle, maintain). • Workout Planner: Design routines (sets/reps/weight), assign to your calendar, and log sessions. Tallawa supports progressive overload by evolving with your latest performance. • Progress Analytics: Visualize consistency, PRs, calories/macros, and trends with clear charts and weekly summaries. • Inclusive by Design: Built for real people and real foods—with supportive, non‑judgmental guidance that adapts to your culture and preferences. WHY TALLAWA • Culture‑forward coaching: Keep your favorite foods, optimize the nutrition. • AI that knows your context: Recommendations reflect your actual data. • Built for momentum: Plan, log, learn, and progress—without guesswork. SUBSCRIPTION PRICING • 7-day free trial (no charge until trial ends) • Monthly: $9.99/month • Annual: $107.88/year ($8.99/month - save $11.88) • Cancel anytime from your device settings Privacy Policy: https://www.tallawa.com/privacy Terms of Use: https://www.tallawa.com/terms