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About Rejection Therapy: Confidence

Rejection Therapy helps you build real social confidence through daily training, interaction analysis, and a personalized plan. Learn to handle small talk, unlock deeper conversations, and feel at ease in any social setting. WHAT YOU'LL IMPROVE: • Small talk and everyday conversations • Charisma, presence, and warmth • Speaking up and expressing yourself clearly • Deep, meaningful connection with others • Active listening and emotional intelligence • Networking, dating, and relationship building HOW THRIVE WORKS: • ACT Conversation Coach Reflect on real interactions using our ACT framework. Spot patterns, uncover blind spots, and see exactly where you can grow. • Daily Social Training Short, practical prompts and challenges that nudge you to speak up, engage, and experiment in real life. • Speak Up Streaks Track how often you initiate, respond, and lean into conversations. Build momentum as your streak — and your confidence — grows. • Custom Growth Plan Set your goals during onboarding, and Thrive builds a tailored path for small talk, charisma, or deeper conversations. • Real-world practice, not scripts Thrive doesn’t give you canned lines. It strengthens the mindset, awareness, and habits that make you feel natural and grounded around people. THRIVE MEMBERSHIP: Unlock full access with a weekly or monthly auto-renewing subscription, including all training content, personalized analysis driven by Apple Intelligence, custom plans, and future updates. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel any time in your account settings. --- Terms of Service: http://appsko.com/thrive/termsofservice/ Privacy Policy: http://appsko.com/thrive/privacypolicy/

What’s new

Version 1.2.3 · Updated June 23, 2026

What's New in Version 1.2.3: • REHEARSAL: Practice the rejection challenges with our brutal AI • NEW CHALLENGES: Improved challenges help you beat the fear Suggestions or found bugs? Email us at [email protected] and we'll pick it up!

App privacy

The developer, Stijn Braams, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Rejection Therapy: Confidence

Looking for apps like Rejection Therapy: Confidence? Here are 6 similar apps on the App Store. The highest rated is 100 Rejections: Overcome Fear (5.0/5), and all 6 are free to download.

Rejection Therapy: Confidence vs. alternatives
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