High Diet: Protein & Muscle
TALL 5 MB Health & Fitness iPhoneiPadiPod touch
High Diet: Protein & Muscle is a free Health & Fitness app for iPhone and iPad by TALL 5 MB. Rated 4.3/5 from 495 ratings. Requires iOS 15.1.
- Rating
- 4.3
- 495 ratings
- Price
- Free
- on the App Store
- Size
- 127 MB
- Age 4+
- Updated
- Sep 21
- 2026 · v2.5.8
Screenshots
About High Diet: Protein & Muscle
Start your transformation with High.diet - the smart wellness app that helps you feel stronger, leaner, and more energized every day. Take the quick personalization quiz to get your custom plan and begin your high-protein journey toward a balanced, healthier life. Your personalized wellness journey High.diet blends proven high-protein nutrition principles with mindful lifestyle guidance to build a personalized wellness program just for you. Whether you want to lose weight, increase muscle tone, balance hormones, or boost your energy levels, High.diet adapts to your goals. Experience better sleep, improved mood, and sustainable metabolic health with a science-backed approach that fits your daily routine. What you’ll get inside High.diet Personalized plan: Custom nutrition and meal guidance based on your body type and goals. Light workouts: Guided, low-impact exercises to sculpt your body, enhance flexibility, and support recovery. Smart trackers: Monitor steps, water, fasting, and weight - see progress in real time. Energy & mood insights: Learn what fuels your performance and motivation. Challenges & habits: Short daily missions that build lasting healthy routines. Sleep & recovery tools: Restore balance and wake up refreshed. Exclusive content: New articles, recipes, and tips updated regularly to keep you inspired. Audio & video programs: Easy-to-follow workouts, yoga flows, and wellness sessions fit for any schedule. Why High.diet works Small, consistent actions deliver long-term results. High.diet simplifies healthy living by helping you make realistic, sustainable choices - without restrictive rules. It’s not about perfection - it’s about progress, strength, and feeling good every day. Whether you want to: Lose weight naturally Build lean muscle mass Boost energy and focus Improve mood and sleep Support heart and metabolic health Establish routines that last ...High.diet will help you get there - step by step. Your privacy matters Your data is always secure and private. High.diet encrypts all personal information, and you can delete your data any time from within the app. Subscription pricing & terms High.diet offers two auto-renewing plans: 1 month: $39.99 6 months: $66.99 (only $2.79/week) Payment & renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the current period ends. Manage or cancel any time in account settings. Prices apply to U.S. customers; international pricing may vary by currency. Questions? Contact us at [email protected] Privacy Policy: https://high.diet/privacy Terms of Use: https://high.diet/terms . Start your wellness journey today Download High.diet and discover how a balanced high-protein lifestyle can transform how you feel - body, mind, and spirit.
Ratings & reviews
4.3
495 ratings
What’s new
Version 2.5.8 · Updated September 21, 2026
Minor Bug Fixes
App privacy
The developer, TALL 5 MB, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
- Health & Fitness: Health
- Contact Info: Email Address
- Diagnostics: Crash Data
Used for: Product Personalization, App Functionality
Alternatives to High Diet: Protein & Muscle
Looking for apps like High Diet: Protein & Muscle? Here are 6 similar apps on the App Store. The highest rated is Homemade Method・Meal Planner (4.8/5), and all 6 are free to download.
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Nordletics
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no.Diet
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Beyond Body: Fasting
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Yogio: Chair Yoga & Pilates
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Nord Pilates
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Homemade Method・Meal Planner
4.8
| App | Rating | Price | Last updated |
|---|---|---|---|
| High Diet: Protein & Muscle | 4.3 / 5 (495 ratings) | Free | September 21, 2026 |
| Nordletics | 4.2 / 5 (1,598) | Free | Sep 3, 2026 |
| no.Diet | 4.3 / 5 (2,857) | Free | Sep 21, 2026 |
| Beyond Body: Fasting | 4.3 / 5 (760) | Free | Sep 15, 2026 |
| Yogio: Chair Yoga & Pilates | 4.7 / 5 (3,675) | Free | Sep 22, 2026 |
| Nord Pilates | 3.9 / 5 (359) | Free | Sep 2, 2026 |
| Homemade Method・Meal Planner | 4.8 / 5 (1,989) | Free | Sep 18, 2026 |