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About Watt

Watt: Visualize Your Life. Decide Better. Watt helps you see where your time really goes, protect it, and invest it with intention. Most people manage their lives blindly. They track fragments: some sleep here, a workout there, a calendar full of meetings. Nobody sees the whole. Watt brings every hour into one clear picture, then tells you what it means. WHAT WATT SHOWS YOU Your complete lifestyle: every hour of your day, organized across Sleep, Duty, Fun, Growth, and Leisure. See how you actually spend your time, not how you think you do. Your Balance score: how well you use your free time. Watt never asks you to work less. It shows you what your duties leave room for, and whether you are enjoying life and growing. Your Vitality score: rest, movement, and stability, tracked through Apple Health and connected wearables. Understand how energetic your lifestyle really is. The connection between them: see how the way you live shapes how you feel. HOW WATT WORKS Connect your wearable, calendars, and locations, and your day maps itself Visualize patterns across days, weeks, and months Block distracting apps during schedules and focus sessions Read a short daily brief on what your day is asking for When your life is visible, the answers emerge. WHAT MAKES WATT DIFFERENT Holistic, not fragmented Focused on energy, not just health Built for real life, not rigid plans Honest about free time: fun and leisure are not the same thing Watt is a single source of truth for understanding how you live. BUILT FOR TRUST Watt is a private and secure, science-backed framework designed for long-term self-management. Proprietary system Built on established research HIPAA-, GDPR-, and CCPA-aligned data protection Location never sold, never shared, and off whenever you want Watt helps you see your life clearly and invest it with intention.

What’s new

Version 1.8 · Updated October 4, 2026

Share a moment Capture a photo or short video from the Lifelog and stamp your Vitality, Lifestyle, Busyness or current activity on it. Save it, or send it to Instagram Stories or TikTok. Faster Adding, editing and deleting an activity are three to five times faster, and the app settles sooner when you open it.

App privacy

The developer, Watt Labs Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Location: Precise Location
  • Contact Info: Email Address, Name, Phone Number
  • Identifiers: User ID

Used for: Analytics, App Functionality

Alternatives to Watt

Looking for apps like Watt? Here are 6 similar apps on the App Store. The highest rated is Teemyo (5.0/5), and all 6 are free to download.

Watt vs. alternatives
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Watt 5.0 / 5 (4 ratings) Free October 4, 2026
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Capsu - Memory Journal, Notes – Free Sep 8, 2026 Compare
Teemyo 5.0 / 5 (5) Free Feb 18, 2026 Compare

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