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About ADHD: Planner & Lifehacks

Finally — a planner that that has it all. This Friendly Planner helps you stay focused, organized, and calm — all in one colourful, easy-to-use app. Designed with neurodiverse thinking in mind, every feature is built to reduce overwhelm and help you actually enjoy planning your day. Why You’ll Love It: Unlike generic planners, this app is also specifically for ADHD users — using visuals, structure, and smart reminders that work with your brain, not against it. Features & Functionality Tasks & Reminders: Break big goals into small, satisfying steps. Create to-dos, set reminders, and enjoy the dopamine hit of ticking things off your list. Calendar: View your day, week, or month in a spacious, colourful layout. Stay on top of deadlines and appointments — without the clutter or confusion. Focus Timer: Boost concentration with short, manageable work sessions designed for ADHD brains. Build momentum and make progress without burnout. Habits Tracker: Build consistency one small step at a time. Track habits, celebrate streaks, and finally make routines stick. Medication & Wellness: Never miss what matters. Keep track of medication schedules and get gentle reminders to stay consistent and in control. Focus Music: Stay in the zone with curated background sounds to calm distractions, boost focus, and support deep work or study sessions. Reflection Journal: End your day with guided prompts that help you track emotions, progress, and wins — big or small. Notes & Brain Dump: Capture thoughts instantly and organize them later. A simple, safe space for all the ideas racing through your mind. Memory Game (Bonus Tool): Recharge your brain between tasks with quick memory challenges that improve focus and working memory. Designed for Neurodiverse Minds Simple, uncluttered interface with bright, calming colours Encouraging visuals and dopamine-boosting progress feedback Built-in support for ADHD focus patterns and time blindnessFrom daily tasks to long-term goals, it’s your personal system for focus, routine, and peace of mind. One-time or Subscription Access What Users Say: “Finally, a planner that doesn’t make me feel guilty for forgetting!” “The only app that actually helps me enjoy organizing my life.” “Tasks, timer, habits — everything ADHD-friendly in one clean space.” Make planning feel good again Get focused. Stay consistent. Celebrate progress. Download ADHD Planner & Lifehacks App today and experience organization made for your brain.

What’s new

Version 2.0.18 · Updated December 6, 2025

Added onboarding Amended App colours

App privacy

The developer, Raymond Clark, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to ADHD: Planner & Lifehacks

Looking for apps like ADHD: Planner & Lifehacks? Here are 6 similar apps on the App Store. The highest rated is Routines: Stay on Track (5.0/5), and 4 of the 6 are free to download.

ADHD: Planner & Lifehacks vs. alternatives
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