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About WombWisdom by Nourishment 101

Welcome to WombWisdom More than a period tracker — a rhythmic guide to your sacred cycle. 14-Day Free Trial: All features are available during a 14-day free trial. Continued access requires a monthly subscription after the trial period ends. WombWisdom is designed for women ready to deepen their connection with their bodies through menstrual awareness, lunar alignment, and emotional balance. Rooted in ancient wisdom and modern insight, this app helps you return to natural harmony — without guesswork or guilt. Your Menstrual Cycle is a Language Every phase communicates something: • Your energy • Your emotions • Your needs • Your creativity Learn how to listen and respond — not just track. Align with the Moon’s Phases The moon and your hormones dance the same rhythm. • Track how each moon phase affects your mood, focus, and rest • Receive guidance based on lunar shifts • Celebrate your unique Lunar Birth Return Regulate Naturally Find holistic tools for balance: • Cycle-supportive meals • Breathwork & meditations • Herbal & ancestral rituals • Hormone-balancing insights Emotional Awareness & Journaling Daily reflection prompts help you: • Understand emotional patterns • Hear what your body is really asking for • Make space for healing and inner clarity Your Personalized Blueprint After 30 days of consistent use, WombWisdom creates a rhythm map just for you: • Know when you’re most fertile • Track your creativity & rest patterns • Identify your unique hormonal flow A Sacred Blend of Science & Soul WombWisdom combines: • Hormonal data • Emotional tracking • Ancient cycle wisdom • Mindfulness & breath — all to help you create balance through awareness, not suppression. Terms of use: This app uses Apple’s standard End User License Agreement (EULA), available here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.1 · Updated December 30, 2025

Bug fixes and improvements.

App privacy

The developer, Nourishment 101, LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name, Phone Number
  • Sensitive Info: Sensitive Info

Used for: Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Physical Address
  • User Content: Other User Content

Used for: App Functionality

Alternatives to WombWisdom by Nourishment 101

Looking for apps like WombWisdom by Nourishment 101? Here are 6 similar apps on the App Store. The highest rated is Daybeam: Guided Visualization (5.0/5), and all 6 are free to download.

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