GutMate: IBS and FODMAP diet
Jan Christian Health & Fitness iPhoneiPadiPod touch
GutMate: IBS and FODMAP diet is a free Health & Fitness app for iPhone and iPad by Jan Christian. Requires iOS 18.6. Updated March 17, 2026.
- Price
- Free
- on the App Store
- Size
- 156 MB
- Age 12+
- Updated
- Mar 17
- 2026 · v3.0
Screenshots
About GutMate: IBS and FODMAP diet
Finally eat out with confidence. GutMate gives you instant FODMAP ratings for 1,670+ foods - completely offline. Living with IBS means constant food anxiety. Which ingredients are safe? What can I order at this restaurant? Will this meal cause symptoms? FODMAP Scanner eliminates the guesswork. AI MENU SCANNER Point your camera at any restaurant menu. Our AI reads the menu, identifies dishes and ingredients, and gives you traffic-light FODMAP ratings in under 20 seconds. Works with handwritten menus, multiple languages, and even photos of ingredient lists. 95% accuracy with conservative analysis - if any ingredient is high FODMAP, you'll know. 1,670+ VERIFIED FOODS Browse the most comprehensive FODMAP database available. Every food includes multiple serving sizes with exact gram measurements. See the full breakdown of all 6 FODMAP types: Fructose, Lactose, Mannitol, Sorbitol, GOS, and Fructan. WORKS COMPLETELY OFFLINE The entire food database is bundled in the app. Search, browse, and check FODMAP levels anywhere - no internet required. Perfect for grocery stores, restaurants, or traveling abroad. SMART FOOD TRACKING Log your meals with one tap. Take a photo of your plate and AI automatically identifies foods and estimates portions. Track by meal (Breakfast, Lunch, Dinner, Snacks) and see daily FODMAP summaries to spot your triggers. BARCODE SCANNER Scan packaged foods instantly. Get FODMAP ratings plus Nutri-Score and NOVA processing classifications for complete nutritional awareness. FREE FEATURES • Browse and search 1,670+ foods • Detailed FODMAP breakdowns per serving • Save favorites for quick access • Full offline access PREMIUM FEATURES • Unlimited AI menu scanning • AI plate photo analysis • Barcode scanning • Daily food tracking • Symptom correlation • Scan history Transform your relationship with food. From daily guesswork to clear, confident choices. Subscription and trial - Start with a 3 day trial - If you continue, your iTunes account will be charged at the end of the trial - Monthly subscriptions renew monthly unless canceled at least 24 hours before renewal - Yearly subscriptions renew yearly unless canceled at least 24 hours before renewal - Manage or cancel anytime in iOS Settings -> Apple ID -> Subscriptions TERMS & CONDITIONS Terms of Use: https://janchristian.com.br/fodmap-app/terms Privacy Policy: https://janchristian.com.br/fodmap-app/privacy
What’s new
Version 3.0 · Updated March 17, 2026
1,000 recipes added and bug fixes.
App privacy
The developer, Jan Christian, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Search History: Search History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Location: Coarse Location
- User Content: Photos or Videos
Used for: Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to GutMate: IBS and FODMAP diet
Looking for apps like GutMate: IBS and FODMAP diet? Here are 6 similar apps on the App Store. The highest rated is IBS Journey (5.0/5), and all 6 are free to download.
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Low FODMAP Diet Food・FodApp AI
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IBS Journey
5.0
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Belly Buddy: FODMAP scanner
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LowFOD: Low FODMAP diet food
4.0
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Low FODMAP Diet - Debloaty
4.5
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FODMAP Snap: SIBO Diet Tracker
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| GutMate: IBS and FODMAP diet | – | Free | March 17, 2026 | |
| Low FODMAP Diet Food・FodApp AI | 1.0 / 5 (1) | Free | Oct 3, 2024 | Compare |
| IBS Journey | 5.0 / 5 (2) | Free | Aug 28, 2026 | Compare |
| Belly Buddy: FODMAP scanner | 4.3 / 5 (3) | Free | Sep 11, 2026 | Compare |
| LowFOD: Low FODMAP diet food | 4.0 / 5 (6) | Free | Feb 11, 2025 | Compare |
| Low FODMAP Diet - Debloaty | 4.5 / 5 (2) | Free | Jul 1, 2026 | Compare |
| FODMAP Snap: SIBO Diet Tracker | 4.6 / 5 (387) | Free | Sep 29, 2026 | Compare |