Pouch Quit: Quit Nicotine
Nordic Social Media AB Health & Fitness iPhoneiPadiPod touch
Pouch Quit: Quit Nicotine is a free Health & Fitness app for iPhone and iPad by Nordic Social Media AB. Requires iOS 13.0. Updated May 29, 2026.
- Price
- Free
- on the App Store
- Size
- 84 MB
- Age 17+
- Updated
- May 29
- 2026 · v2.1.0
Screenshots
About Pouch Quit: Quit Nicotine
Finally Quit Nicotine Pouches for Good. Pouch Quit is the only dedicated, comprehensive application designed specifically to help you break free from the addiction of nicotine pouches (including products like Zyn, Velo, On!, and others). Stop feeling controlled by cravings and start living a life that’s healthier, wealthier, and truly free. We understand the unique challenges of quitting pouches—the intense cravings, the habit loops, and the social pressures. Our program combines proven behavioral science with powerful tracking tools to support you every step of the way, from Day 1 through long-term nicotine recovery. Please note that to access the full experience including the personalized quit plan, pouch logging, and financial health logging a premium subscription or trial is required. Key Features to Help You Quit: 1. Personalized Quit Plan Set Your Goal: Choose your quit date or start reducing immediately. Custom Motivation: Select personal reasons (health, money, family) that appear during tough moments. Prepare to Win: Pre-load coping strategies and craving distraction techniques tailored to your triggers. 2. Advanced Cravings & Trigger Tracking Real-Time Craving Logger: Easily log every craving episode. The app analyzes time of day, duration, and associated activities (coffee, driving, work) to identify your biggest triggers. "Beat the Crave" Tools: Access instant, guided distractions, breathing exercises, and motivational reminders when a craving strikes. 3. Financial and Health Progress Money Saved: Watch your savings grow in real-time. Calculate exactly how much money you’ve kept by avoiding that next pouch. Set rewards and savings goals. Health Milestones: Track immediate and long-term improvements to your body, based on the time you've been nicotine-free. See when your heart rate normalizes, when withdrawal symptoms peak, and when your risk profile improves. Days Nicotine-Free Counter: A proud display showing your progress and momentum. 4. Expert Tips Daily motivational messages and educational content about the physiology of nicotine addiction and how to manage withdrawal effectively. Why Pouch Quit Works: Quitting pouches requires more than just willpower; it requires a systematic approach to disrupt years of ingrained habits. Pouch Quit provides the structure, the distraction, and the accountability you need. Whether you are quitting cold turkey or planning a gradual reduction, we put the power back in your hands. Stop dipping. Start living. Download Pouch Quit today and reclaim your health and freedom. Please note that to access the full experience including the personalized quit plan, pouch logging, and financial health logging a premium subscription or trial is required. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What’s new
Version 2.1.0 · Updated May 29, 2026
Minor bug fixes
App privacy
The developer, Nordic Social Media AB, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
- Contact Info: Email Address, Name
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Pouch Quit: Quit Nicotine
Looking for apps like Pouch Quit: Quit Nicotine? Here are 6 similar apps on the App Store. The highest rated is PouchFree App (5.0/5), and all 6 are free to download.
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PouchFree App
5.0
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NYZ — Quit Nicotine Pouches
1.0
-
Pouch Quit: For Zyn Users
5.0
-
NoNic - Quit Zyn
5.0
-
PouchLess: Quit Zyn & Nicotine
4.3
-
Quit Snus
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pouch Quit: Quit Nicotine | – | Free | May 29, 2026 | |
| PouchFree App | 5.0 / 5 (3) | Free | Sep 29, 2025 | Compare |
| NYZ — Quit Nicotine Pouches | 1.0 / 5 (1) | Free | Mar 4, 2026 | Compare |
| Pouch Quit: For Zyn Users | 5.0 / 5 (11) | Free | May 8, 2026 | Compare |
| NoNic - Quit Zyn | 5.0 / 5 (5) | Free | Dec 9, 2025 | Compare |
| PouchLess: Quit Zyn & Nicotine | 4.3 / 5 (6) | Free | Oct 11, 2026 | Compare |
| Quit Snus | 4.8 / 5 (38) | Free | Oct 3, 2026 | Compare |