The Progress Lab
The Progress Lab B.V. Health & Fitness iPhoneiPadiPod touch
The Progress Lab is a free Health & Fitness app for iPhone and iPad by The Progress Lab B.V. Requires iOS 13.0. Updated March 6, 2026.
- Price
- Free
- on the App Store
- Size
- 195 MB
- Age 12+
- Updated
- Mar 6
- 2026 · v12.0.1
Screenshots
About The Progress Lab
PLEASE NOTE: YOU NEED A The Progress Lab ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let The Progress Lab help you along the way. Introducing The Progress Lab, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
What’s new
Version 12.0.1 · Updated March 6, 2026
- User experience improvements and bugfixes
App privacy
The developer, The Progress Lab B.V., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness, Health
- User Content: Other User Content, Photos or Videos
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
- Location: Precise Location
- Contact Info: Email Address, Name
Used for: Analytics, App Functionality
Alternatives to The Progress Lab
Looking for apps like The Progress Lab? Here are 6 similar apps on the App Store. The highest rated is On Other Drugs (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The Progress Lab | – | Free | March 6, 2026 | |
| KidneyUp your health assistant | – | Free | Mar 25, 2026 | Compare |
| Mahorokan Sports Club | – | Free | Oct 19, 2026 | Compare |
| Pilates Society | – | Free | Sep 18, 2026 | Compare |
| Getpro | – | Free | Aug 8, 2025 | Compare |
| On Other Drugs | 5.0 / 5 (1) | Free | Oct 18, 2026 | Compare |
| REFORMER studios | – | Free | Aug 31, 2026 | Compare |
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