RageReflect: Stress Relief
Prasanna Soodamani Health & Fitness iPhoneiPadiPod touch
RageReflect: Stress Relief is a free Health & Fitness app for iPhone and iPad by Prasanna Soodamani. Requires iOS 14.0. Updated October 13, 2026.
- Price
- Free
- on the App Store
- Size
- 89 MB
- Age 17+
- Updated
- Oct 13
- 2026 · v1.0.6
Screenshots
About RageReflect: Stress Relief
Sometimes the weight of the day is just too much. The stress builds, the frustration sits heavy, and you need somewhere safe to let it out. That's exactly why RageReflect exists. Built for the moments when you need more than stillness - when you need actual emotional decompression, not just sitting quietly with it. WHAT MAKES RAGEREFLECT DIFFERENT Powered by ASUP Our Adaptive Stress & Utility Profiling algorithm learns how you respond to stress over time and gently personalises your experience. The more you use it, the better it understands what helps you most. Real heart rate. Real results. Pair with your Apple Watch and watch your heart rate respond in real time, every session. Watch the numbers drop. Feel the difference. Your data never leaves your phone. Everything you share - your vents, your sessions, your emotional history - stays entirely on your device. Private by design. Always. YOUR EMOTIONAL RELEASE TOOLKIT AI Chat Therapy (Sarcasm) AI-powered reframing with wit and warmth. Culturally-aware humour that adapts to your stress level. Tip: Be specific about what's bothering you for the best response. Emotion Slice Slash your stress away with three epic blades - Katana, Cleaver, or Lightsaber. Satisfying and surprisingly therapeutic. Tip: Try the Lightsaber for glow effects and zigzag destruction. Voice Vent Say what you need to say. Loudly. Privately. Safely. Real-time voice visualisation. Zero recording. Pure release. Tip: Find a private space and let it out. The louder, the better. Punch Bag Physical release, digitally safe. Sometimes you just need to hit something. This is the healthy version of that. Shooting Range Channel frustration into focus. A therapeutic target session when you need somewhere safe to aim your energy. Slap Face Virtual release with haptic feedback and realistic sound effects. Choose from multiple silhouettes for maximum catharsis. Pepper Sprinkle Comedy-based emotional cooldown. Laughter is underrated as stress relief. We take it seriously. Calm Me Down Guided breathing with patterns tuned to your stress level. Watch your heart rate lower in real time with Apple Watch. Tip: Use after the active utilities for best results. TRACK YOUR PROGRESS - Real-time relief meter - Session analytics - Identify your triggers - Monitor improvement over time WHO IS THIS FOR? - Anyone managing stress or anger - High-stress professionals and parents - Students facing pressure - Anyone seeking emotional balance - People who've tried meditation and needed something more YOUR PRIVACY. FULL STOP. - Your data never leaves your phone - No ads. Ever. - Local-first data storage - Optional therapist sharing - only with your explicit consent - No data selling - GDPR compliant - You are never the product. BUILT WITH CARE. GROWING WITH YOU. RageReflect is a launch edition - lovingly built and actively growing. New utilities, deeper personalisation, and richer biometric insights are on the way. We read every review. We welcome every suggestion. If something could be better, tell us - we genuinely want to know. This is just the beginning! IMPORTANT - PLEASE READ RageReflect is not a substitute for professional therapy. For serious mental health concerns, please consult a licensed therapist or mental health professional. If you are experiencing a mental health crisis: - National Suicide Prevention Lifeline: 988 (US) - Crisis Text Line: Text HOME to 741741 - International: befrienders.org Download RageReflect. Because you deserve somewhere safe to feel everything you feel. Terms of Use (EULA): https://www.5ntuner.ai/terms-and-conditions/ Privacy Policy: https://www.5ntuner.ai/privacy/ Made with love by 5ntuner.ai (Pronounced: Finetuner.ai)
What’s new
Version 1.0.6 · Updated October 13, 2026
RageReflect is at its best! • All 8 stress-relief utilities are now live. Vent, laugh, breathe and reflect your way to a lighter day. • A smoother, more personal onboarding to get you started faster. • Stronger app security to keep your experience safe. • Bug fixes and performance improvements throughout. Thanks for being part of RageReflect. Have feedback? We'd love to hear it!
App privacy
The developer, Prasanna Soodamani, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
- Health & Fitness: Health
- Contact Info: Name
Used for: Analytics, Product Personalization, App Functionality
Alternatives to RageReflect: Stress Relief
Looking for apps like RageReflect: Stress Relief? Here are 6 similar apps on the App Store. The highest rated is youniq (5.0/5), and all 6 are free to download.
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Healthy Anger Management
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youniq
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AI Therapist & Coach - Cura
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White Noise Fan by Just Noise
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Tai Chi Martial Applications
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| RageReflect: Stress Relief | – | Free | October 13, 2026 | |
| Healthy Anger Management | – | Free | Aug 11, 2026 | Compare |
| Giraffe Space | – | Free | Feb 13, 2026 | Compare |
| youniq | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| AI Therapist & Coach - Cura | 4.6 / 5 (11) | Free | Mar 19, 2026 | Compare |
| White Noise Fan by Just Noise | 4.4 / 5 (135) | Free | Oct 9, 2026 | Compare |
| Tai Chi Martial Applications | 5.0 / 5 (8) | Free | Oct 7, 2026 | Compare |