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Screenshots

  • RoutineGuide screenshot 1
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  • RoutineGuide screenshot 3
  • RoutineGuide screenshot 4

About RoutineGuide

Your brain works differently — your routine app should too. RoutineGuide is the simple, ADHD-friendly routine tracker designed for neurodivergent minds, overthinkers, and anyone who feels overwhelmed by their day. Build micro habits, stack them into routines, and let visual timers guide you through — one small step at a time. Inspired by the science of habit stacking and making habits stupidly small, RoutineGuide removes the friction so you can just start. DESIGNED FOR HOW YOUR BRAIN WORKS • Simple, visual interface — no clutter, no overwhelm • Flexible task timers so you move at your own pace • Morning, afternoon, and evening routine slots • Personalize with icons, colors, and your favorite music • Set open-ended durations for tasks that don't need a clock BUILD HABITS THAT ACTUALLY STICK • Start with micro habits and grow from there • Stack tasks into routines that flow naturally • Follow your streaks and build momentum • Log completions with personal notes • View your stats, history, and insights STAY ACCOUNTABLE WITH FRIENDS • Connect with friends and share your journey • See completed routines in your activity feed • React and comment on each other's progress • Discover and import community routine templates SEAMLESS ACROSS YOUR LIFE • Home screen widgets for quick access • Apple Watch app for on-the-go tracking • Siri integration — start routines hands-free • iCloud sync across all your devices • Smart notifications to keep you on track • Live Activities show your current routine progress Whether you're managing ADHD, building a morning routine, or just trying to bring more structure to your day — RoutineGuide keeps it simple so you can stay consistent. Download now and start small. That's the whole point. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.5.1 · Updated July 29, 2026

NEW: Focus collection in Discover with a developer-tuned Pomodoro Coding Session - 40-minute focus blocks, guided off-screen breaks (stretch, water, eyes, walk), and a long break at the 90-minute mark. - Work blocks count up and never cut you off mid-flow; breaks are strict countdowns, and the next block waits for your tap - Routines from Discover can now be built from nested building blocks - installing one also installs the smaller routines it's made of - A new day now starts on its own: yesterday's ticks clear no matter which screen you open the app on - Routine times stay anchored to their own time zone when travelling - Nested routines play in the right order on Apple Watch, and skipped actions show a "Skipped" badge - Visual polish: soft scroll edges, neutral tab tint and check marks, rounded titles - Move or copy an action to another routine - or straight into a brand-new one - from the action's menu

App privacy

The developer, Jostein Dyrseth, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Precise Location

Used for: App Functionality

Alternatives to RoutineGuide

Looking for apps like RoutineGuide? Here are 6 similar apps on the App Store. The highest rated is Ask Any Place on Maps: Reqly (5.0/5), and all 6 are free to download.

RoutineGuide vs. alternatives
App Rating Price Last updated
RoutineGuide – Free July 29, 2026
Ritual - Routine Builder – Free Aug 1, 2026
OneGoal Dojo – Free May 27, 2026
LifeHub - Routine Hub – Free Aug 8, 2026
Habit Chain: Daily Habits – Free Jan 31, 2026
Ritual - Habit Tracker – Free Jun 27, 2026
Ask Any Place on Maps: Reqly 5.0 / 5 (11) Free Sep 26, 2026