Heart Rate・Stress Tracker App
Mihir Sonani Health & Fitness iPhoneiPadiPod touch
Heart Rate・Stress Tracker App is a free Health & Fitness app for iPhone and iPad by Mihir Sonani. Requires iOS 15.6. Updated October 7, 2025.
- Price
- Free
- on the App Store
- Size
- 59 MB
- Age 4+
- Updated
- Oct 7
- 2025 · v1.0
Screenshots
About Heart Rate・Stress Tracker App
Heart Rate · Stress Tracker App is your all-in-one tool to monitor, analyze, and understand your body’s signals. Use it as your trusted heart rate monitor and stress tracker, keeping pulse data and emotional insights always within reach. Why use this app? • Instantly measure your heart rate and pulse using camera-based or sensor-based detection, with a friendly and intuitive interface. • Track your stress levels via heart rate variability (HRV) and pattern analysis — the best stress tracker companion. • View your readings over time with full history charts, trend lines, and analytics to reveal patterns in your heart rate behavior. • Tag, classify, and annotate readings (e.g. rest, after workout, before meeting) to give context to your pulse data. • Set reminders for regular checks, so you build consistency and better data insights. • Export your data in standard formats (CSV, PDF) to share with health professionals or for your own record-keeping. • Access helpful guidance and tips on interpreting heart rate, reducing stress, and managing health better. Key Features • Instant Heart Rate Reading — get a quick, accurate measure of your heart rate / pulse in seconds. • Stress Level Monitoring — using HRV algorithms and pulse patterns, you get a stress score that helps you understand your emotional state. • History & Trends — explore charts of daily, weekly, monthly heart rate, stress, and pulse fluctuations. • Contextual Tags & Notes — label readings (“pre-workout,” “after coffee,” etc.) so you see what affects your heart rate. • Reminders & Alerts — schedule prompts to measure at consistent times. • Export & Share — send your measurement logs in common formats to external tools or professionals. • Insights, Tips & Resources — curated educational content on heart health, stress management, lifestyle adjustments. How It Works Depending on the device’s sensor availability, the app uses either optical detection (camera + light) or connected sensors to detect blood flow changes and compute your heart rate and pulse. Over time, it analyzes fluctuations and computes stress estimates via HRV or related metrics. Who Should Use It • Anyone curious about heart performance or wanting to track resting vs active heart rate • People managing stress who want a daily stress tracker companion • Fitness enthusiasts who want to relate heart performance with workouts • Those who wish to bring more awareness to how daily life (sleep, caffeine, emotions) impacts their pulse To find out more about automatic subscription renewals: Ad-free version Unlimited access Premium Subscription : Heart One Week - 6.99 USD Heart One Year - 49.99 USD Your payment will be charged to your iTunes Account. The app offering is auto-renewable subscriptions For More Information : Privacy Policy : https://mihirsonani333.blogspot.com/p/mss-privacy-policy.html Terms of Use : https://mihirsonani333.blogspot.com/p/mss-terms-of-use.html
App privacy
The developer, Mihir Sonani, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
- Diagnostics: Performance Data
Used for: Third-Party Advertising, Analytics
Alternatives to Heart Rate・Stress Tracker App
Looking for apps like Heart Rate・Stress Tracker App? Here are 6 similar apps on the App Store. The highest rated is Heart Rate & HRV Monitor (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Heart Rate・Stress Tracker App | – | Free | October 7, 2025 | |
| Heart Rate & HRV Monitor | 5.0 / 5 (2) | Free | Apr 10, 2026 | Compare |
| Noctara | – | Free | Jun 10, 2026 | Compare |
| Rested Well | 5.0 / 5 (2) | Free | Oct 5, 2026 | Compare |
| Breeze: Breathing Exercises | – | Free | Aug 5, 2026 | Compare |
| DreamTune AI: Sleep Tracker | 3.0 / 5 (1) | Free | May 7, 2026 | Compare |
| SleepLink | – | Free | Mar 16, 2026 | Compare |