MySleep: Health Tracker
洋洋 杨 Health & Fitness iPhoneiPadiPod touch
MySleep: Health Tracker is a free Health & Fitness app for iPhone and iPad by 洋洋 杨. Rated 4.6/5 from 691 ratings. Requires iOS 15.
- Rating
- 4.6
- 691 ratings
- Price
- Free
- on the App Store
- Size
- 81 MB
- Age 4+
- Updated
- Sep 24
- 2026 · v1.2.1
Screenshots
About MySleep: Health Tracker
Sleep better, live healthier. Track your sleep automatically, gain meaningful insights, and unwind with soothing sounds and guided meditations. Track Your Sleep Automatically - Start tracking with a single tap, or let the app monitor your nights while charging near your bed. - Detect sleep duration, bedtime, wake-up time, and awakenings. - Receive a detailed sleep score and stage breakdown every morning. Sleep Cycle & Analysis - Advanced sleep stage detection: deep, light, REM, and awake. - Visual charts and metrics help you understand your patterns. - Weekly and monthly reports guide you toward healthier sleep habits. Smart Audio Recordings - Automatically capture night sounds such as snoring, coughing, or sleep talking. - Review categorized clips with timestamps and playback. - On-device analysis keeps your recordings private and secure. Relaxing Sounds & Sleep Aid - Explore curated categories: white noise, sleep music, soft melodies, meditation, and bedtime stories. - Build your own playlist or enjoy daily recommendations. - Play directly from the app with a sleek, built-in player. Personal Insights & Tips - Get personalized suggestions based on your sleep score and habits. - Track progress with a daily streak counter. - Develop lasting routines for better, deeper sleep. Privacy & Control - All recordings and sleep data remain securely stored on your device. - Customize reminders and notifications with ease. - Export reports to review your sleep journey anytime. Join thousands who are discovering the life-changing benefits of better sleep with My Sleep: Health Tracker. Choose from the following plans for unlimited access to all MySleep features: • Weekly Subscription • Yearly Subscription • Lifetime Access You can cancel your subscription at any time. Free Trial Enjoy unlimited access to all features with a 3-day free trial. Your account will be automatically charged for renewal based on the annual plan within 24 hours before the trial ends. If you do not wish to continue, please cancel at least 24 hours before the trial ends to avoid being charged. Any unused portion of a free trial will be forfeited if a subscription is purchased before the trial period ends. Manage Your Subscription You can manage or cancel your subscription directly from your iPhone: 1. Open the Settings app. 2. Tap your name. 3. Tap Subscriptions. 4. Select the subscription you want to manage. Support & Contact For support or additional information, please contact us at: [email protected] Privacy Policy: https://tend5du.com/privacy.html Terms of Use: https://tend5du.com/TermsOfUse1.html
Ratings & reviews
4.6
691 ratings
What’s new
Version 1.2.1 · Updated September 24, 2026
Bug fixes and improvements.
App privacy
The developer, 洋洋 杨, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Other Usage Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Other Usage Data
- Diagnostics: Performance Data
Used for: Other Purposes
Alternatives to MySleep: Health Tracker
Looking for apps like MySleep: Health Tracker? Here are 6 similar apps on the App Store. The highest rated is Heart Rate, HRV Tracker: Pulca (4.9/5), and all 6 are free to download.
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Sleep Well: Snore & Sleep Talk
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Healthy Tracker - Live better
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ASleep: Tracker and Relax
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Heart Rate Monitor: For health
4.3
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Heart Rate, HRV Tracker: Pulca
4.9
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Optimism Daily Positive Quotes
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MySleep: Health Tracker | 4.6 / 5 (691 ratings) | Free | September 24, 2026 | |
| Sleep Well: Snore & Sleep Talk | 4.7 / 5 (6,949) | Free | Jul 3, 2026 | Compare |
| Healthy Tracker - Live better | 4.0 / 5 (369) | Free | Oct 12, 2026 | Compare |
| ASleep: Tracker and Relax | 4.6 / 5 (1,406) | Free | Aug 11, 2026 | Compare |
| Heart Rate Monitor: For health | 4.3 / 5 (1,423) | Free | Apr 7, 2026 | Compare |
| Heart Rate, HRV Tracker: Pulca | 4.9 / 5 (597) | Free | Jan 20, 2026 | Compare |
| Optimism Daily Positive Quotes | 4.7 / 5 (810) | Free | Jun 10, 2026 | Compare |