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Screenshots

  • MySleep: Health Tracker screenshot 1
  • MySleep: Health Tracker screenshot 2
  • MySleep: Health Tracker screenshot 3
  • MySleep: Health Tracker screenshot 4

About MySleep: Health Tracker

Sleep better, live healthier. Track your sleep automatically, gain meaningful insights, and unwind with soothing sounds and guided meditations. Track Your Sleep Automatically - Start tracking with a single tap, or let the app monitor your nights while charging near your bed. - Detect sleep duration, bedtime, wake-up time, and awakenings. - Receive a detailed sleep score and stage breakdown every morning. Sleep Cycle & Analysis - Advanced sleep stage detection: deep, light, REM, and awake. - Visual charts and metrics help you understand your patterns. - Weekly and monthly reports guide you toward healthier sleep habits. Smart Audio Recordings - Automatically capture night sounds such as snoring, coughing, or sleep talking. - Review categorized clips with timestamps and playback. - On-device analysis keeps your recordings private and secure. Relaxing Sounds & Sleep Aid - Explore curated categories: white noise, sleep music, soft melodies, meditation, and bedtime stories. - Build your own playlist or enjoy daily recommendations. - Play directly from the app with a sleek, built-in player. Personal Insights & Tips - Get personalized suggestions based on your sleep score and habits. - Track progress with a daily streak counter. - Develop lasting routines for better, deeper sleep. Privacy & Control - All recordings and sleep data remain securely stored on your device. - Customize reminders and notifications with ease. - Export reports to review your sleep journey anytime. Join thousands who are discovering the life-changing benefits of better sleep with My Sleep: Health Tracker. Choose from the following plans for unlimited access to all MySleep features: • Weekly Subscription • Yearly Subscription • Lifetime Access You can cancel your subscription at any time. Free Trial Enjoy unlimited access to all features with a 3-day free trial. Your account will be automatically charged for renewal based on the annual plan within 24 hours before the trial ends. If you do not wish to continue, please cancel at least 24 hours before the trial ends to avoid being charged. Any unused portion of a free trial will be forfeited if a subscription is purchased before the trial period ends. Manage Your Subscription You can manage or cancel your subscription directly from your iPhone: 1. Open the Settings app. 2. Tap your name. 3. Tap Subscriptions. 4. Select the subscription you want to manage. Support & Contact For support or additional information, please contact us at: [email protected] Privacy Policy: https://tend5du.com/privacy.html Terms of Use: https://tend5du.com/TermsOfUse1.html

Ratings & reviews

4.6

691 ratings

5 ★ 80% 4 ★ 10% 3 ★ 5% 2 ★ 2% 1 ★ 2%

What’s new

Version 1.2.1 · Updated September 24, 2026

Bug fixes and improvements.

App privacy

The developer, 洋洋 杨, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Other Usage Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Other Usage Data
  • Diagnostics: Performance Data

Used for: Other Purposes

Alternatives to MySleep: Health Tracker

Looking for apps like MySleep: Health Tracker? Here are 6 similar apps on the App Store. The highest rated is Heart Rate, HRV Tracker: Pulca (4.9/5), and all 6 are free to download.

MySleep: Health Tracker vs. alternatives
App Rating Price Last updated Compare
MySleep: Health Tracker 4.6 / 5 (691 ratings) Free September 24, 2026
Sleep Well: Snore & Sleep Talk 4.7 / 5 (6,949) Free Jul 3, 2026 Compare
Healthy Tracker - Live better 4.0 / 5 (369) Free Oct 12, 2026 Compare
ASleep: Tracker and Relax 4.6 / 5 (1,406) Free Aug 11, 2026 Compare
Heart Rate Monitor: For health 4.3 / 5 (1,423) Free Apr 7, 2026 Compare
Heart Rate, HRV Tracker: Pulca 4.9 / 5 (597) Free Jan 20, 2026 Compare
Optimism Daily Positive Quotes 4.7 / 5 (810) Free Jun 10, 2026 Compare

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