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  • LiftUp AI: Personal Trainer screenshot 1
  • LiftUp AI: Personal Trainer screenshot 2
  • LiftUp AI: Personal Trainer screenshot 3

About LiftUp AI: Personal Trainer

Smart AI-Powered Personalized Workout & Nutrition Coach Take your fitness journey to the next level with LIFTUP.AI. Whether your goal is muscle gain, fat loss, or strength building, our intelligent AI designs customized workout plans tailored to your body, goals, and experience level. AI Personalized Workout Programs • Custom workout routines built from your body type, goals, and experience • Fresh, automatically generated daily workouts • Science-backed routines optimized for muscle recovery cycles • Progressive overload system to systematically build strength 10 Unique AI Fitness Coaches • Spartan Coach: Intense motivation to break your limits • Coach Yena: Mindful, detail-oriented Pilates & sculpting guidance • Game Master: Turn fitness into an RPG with level-ups and quests • Realist Kim: Practical, no-nonsense advice for busy lifters • Plus 6 more distinct coaching personas to fit your style Comprehensive Workout Tracker • Automatic logging for sets, weights, and reps • Workout volume and progress visualizations • Muscle group frequency breakdown • Automated 1RM calculation and progression tracking AI Nutrition & Meal Tracker • Instant calorie & macro scanning via food photos • Tailored daily meal suggestions based on your target • Nutritional balance monitoring • Post-workout nutrition insights Progress & Growth Analytics • Weekly and monthly workout statistics • Strength progression curves and charts • Body weight and measurement tracking • Real-time goal completion tracking Key Features • 1,300+ Exercise Database with guides • Targeted muscle group exercise index • Smart rest timer with notifications • Workout reminders & streak tracker • Offline workout logging support • Clean, distraction-free dark mode Recommended For • Beginners who want to start working out effectively • Lifters looking for an affordable alternative to personal training • Anyone who wants structured, systematic solo gym sessions • Athletes who want effortless workout and diet logging Free Features • Quick workout suggestions (3x daily) • AI Coach chat (3x daily) • 4 Base AI trainers • Complete workout logging (sets/weight/reps) • 1,300+ exercise database • Rest timer & workout reminders LiftUp Pro Subscription • Unlimited AI Coach Chat • Unlimited Personalized Workout Generation • Full access to all 10 Premium AI Coach personas • AI Photo Food & Nutrition Analysis • Advanced analytics, 1RM tracking, and growth reports • Muscle Recovery & Fatigue Tracker • AI-driven Progressive Overload recommendations Subscription Details • Monthly, Annual, or Lifetime options available • Payment charged to Apple ID account at confirmation of purchase • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel your subscription anytime in your Apple ID Account Settings Terms of Service: https://relic-baboon-412.notion.site/AI-278766a8bb4680b884ccd0de8c31f6e0?pvs=74 Privacy Policy: https://relic-baboon-412.notion.site/AI-278766a8bb46804c9028fcd34abe6abf Start your transformation today with LIFTUP.AI!

What’s new

Version 1.1.33 · Updated October 25, 2026

• Smoother 1-week free trial offer • Internal stability improvements

App privacy

The developer, junhyeong kim, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content
  • Usage Data: Product Interaction, Other Usage Data, Advertising Data
  • Contact Info: Name

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

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