LiftUp AI: Personal Trainer
junhyeong kim Health & Fitness iPhoneiPadiPod touch
LiftUp AI: Personal Trainer is a free Health & Fitness app for iPhone and iPad by junhyeong kim. Requires iOS 15.0. Updated October 25, 2026.
- Price
- Free
- on the App Store
- Size
- 71 MB
- Age 4+
- Updated
- Oct 25
- 2026 · v1.1.33
Screenshots
About LiftUp AI: Personal Trainer
Smart AI-Powered Personalized Workout & Nutrition Coach Take your fitness journey to the next level with LIFTUP.AI. Whether your goal is muscle gain, fat loss, or strength building, our intelligent AI designs customized workout plans tailored to your body, goals, and experience level. AI Personalized Workout Programs • Custom workout routines built from your body type, goals, and experience • Fresh, automatically generated daily workouts • Science-backed routines optimized for muscle recovery cycles • Progressive overload system to systematically build strength 10 Unique AI Fitness Coaches • Spartan Coach: Intense motivation to break your limits • Coach Yena: Mindful, detail-oriented Pilates & sculpting guidance • Game Master: Turn fitness into an RPG with level-ups and quests • Realist Kim: Practical, no-nonsense advice for busy lifters • Plus 6 more distinct coaching personas to fit your style Comprehensive Workout Tracker • Automatic logging for sets, weights, and reps • Workout volume and progress visualizations • Muscle group frequency breakdown • Automated 1RM calculation and progression tracking AI Nutrition & Meal Tracker • Instant calorie & macro scanning via food photos • Tailored daily meal suggestions based on your target • Nutritional balance monitoring • Post-workout nutrition insights Progress & Growth Analytics • Weekly and monthly workout statistics • Strength progression curves and charts • Body weight and measurement tracking • Real-time goal completion tracking Key Features • 1,300+ Exercise Database with guides • Targeted muscle group exercise index • Smart rest timer with notifications • Workout reminders & streak tracker • Offline workout logging support • Clean, distraction-free dark mode Recommended For • Beginners who want to start working out effectively • Lifters looking for an affordable alternative to personal training • Anyone who wants structured, systematic solo gym sessions • Athletes who want effortless workout and diet logging Free Features • Quick workout suggestions (3x daily) • AI Coach chat (3x daily) • 4 Base AI trainers • Complete workout logging (sets/weight/reps) • 1,300+ exercise database • Rest timer & workout reminders LiftUp Pro Subscription • Unlimited AI Coach Chat • Unlimited Personalized Workout Generation • Full access to all 10 Premium AI Coach personas • AI Photo Food & Nutrition Analysis • Advanced analytics, 1RM tracking, and growth reports • Muscle Recovery & Fatigue Tracker • AI-driven Progressive Overload recommendations Subscription Details • Monthly, Annual, or Lifetime options available • Payment charged to Apple ID account at confirmation of purchase • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel your subscription anytime in your Apple ID Account Settings Terms of Service: https://relic-baboon-412.notion.site/AI-278766a8bb4680b884ccd0de8c31f6e0?pvs=74 Privacy Policy: https://relic-baboon-412.notion.site/AI-278766a8bb46804c9028fcd34abe6abf Start your transformation today with LIFTUP.AI!
What’s new
Version 1.1.33 · Updated October 25, 2026
• Smoother 1-week free trial offer • Internal stability improvements
App privacy
The developer, junhyeong kim, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
- Usage Data: Product Interaction, Other Usage Data, Advertising Data
- Contact Info: Name
Used for: Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to LiftUp AI: Personal Trainer
Looking for apps like LiftUp AI: Personal Trainer? Here are 6 similar apps on the App Store. The highest rated is Embryonic Breathing Qigong (3.7/5), and all 6 are free to download.
-
トレログAI - AIトレーニング記録
-
筋サポ - トレーニングを記録して成長を実感しよう
-
GymlyAi
-
JUPA - Habits with Friends
-
모든핏(MODNFIT) - 휘트니스 구독서비스 앱
-
Embryonic Breathing Qigong
3.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LiftUp AI: Personal Trainer | – | Free | October 25, 2026 | |
| トレログAI - AIトレーニング記録 | – | Free | Sep 17, 2026 | Compare |
| 筋サポ - トレーニングを記録して成長を実感しよう | – | Free | Apr 3, 2026 | Compare |
| GymlyAi | – | Free | Apr 8, 2026 | Compare |
| JUPA - Habits with Friends | – | Free | Oct 24, 2026 | Compare |
| 모든핏(MODNFIT) - 휘트니스 구독서비스 앱 | – | Free | Dec 16, 2025 | Compare |
| Embryonic Breathing Qigong | 3.7 / 5 (3) | Free | Oct 14, 2026 | Compare |