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About CookFromFridge

Cook from Fridge helps you decide what to cook based on the ingredients you already have — saving time, money, and reducing food waste. Whether you're aiming for fat loss, muscle growth, or balanced nutrition, the app creates personalized recipes that match your goals. Key Features: - AI Chef: Instantly generate recipe ideas from your fridge ingredients. - Goal-Based Meal Plans: Choose your goal — fat loss, definition, or muscle growth — and get customized meals. - Calorie & Macro Tracking: See your daily calorie goal and macronutrient breakdown in one simple view. - Hands-Free Cooking: Listen to step-by-step audio instructions while you cook. - Zero Waste Focus: Make the most of what's already in your kitchen. - Smart List: Create and manage your shopping list automatically. - Fast & Simple: Recipes ready in minutes, tailored to your time and taste. Whether you're a home cook or a busy professional, Cook from Fridge makes healthy eating effortless. Discover smart, delicious, and sustainable cooking — right from your fridge. Subscription Information: CookFridge Pro unlocks unlimited recipe generation, advanced meal planning, premium collections, high-quality images, and priority support. FREE FEATURES • 1 AI-generated recipe in onboarding flow PRO SUBSCRIPTION Unlock unlimited access with CookFridge Pro: • Unlimited daily recipes - no limits • Advanced 3-day meal planning • Unlimited recipe collections • Priority AI processing - faster results • Premium recipe categories • Chef-guided voice instructions • Export recipes (PDF, WhatsApp, Email) • Push notifications & reminders Subscription Options: Monthly Plan: €9.99/month with 3 Days Free Trial Yearly Plan: €99.99/year Subscription Details: Payment will be charged to your Apple ID account at confirmation of purchase Subscription automatically renews unless cancelled at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage and cancel your subscriptions in your App Store account settings after purchase Cancellation takes effect at the end of the current billing period Legal Links: Privacy Policy: https://cookfromfridge.com/legal/privacy Terms of Use (EULA): https://cookfromfridge.com/legal/terms

What’s new

Version 1.3.19 · Updated June 18, 2026

Performance improvements and stability optimizations for a faster and smoother experience.

App privacy

The developer, Lidia Dina, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: User ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction, Advertising Data
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Third-Party Advertising

Alternatives to CookFromFridge

Looking for apps like CookFromFridge? Here are 6 similar apps on the App Store. The highest rated is Picky Chefs (5.0/5), and all 6 are free to download.

CookFromFridge vs. alternatives
App Rating Price Last updated Compare
CookFromFridge 5.0 / 5 (1 rating) Free June 18, 2026
iChef Master – Free Jul 29, 2026 Compare
RecipeAI: AI Chef & Meal Plans 3.7 / 5 (7) Free Mar 1, 2026 Compare
Picky Chefs 5.0 / 5 (6) Free Dec 18, 2025 Compare
Koya Driver 5.0 / 5 (1) Free Nov 14, 2025 Compare
PantryAI - Recipe Keeper 4.6 / 5 (24) Free Oct 1, 2026 Compare
Fitmeal: Recipe Keeper – Free Oct 31, 2025 Compare

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