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  • Kegel Force screenshot 1
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About Kegel Force

Improve your pelvic floor strength, muscle control, and overall wellness with Kegel Force, a guided pelvic floor exercise program designed for men. Just 5–10 minutes a day can help build healthy habits and support pelvic health. Kegel Force creates a personalized training plan based on your goals and experience level. The app guides you through structured pelvic floor workouts, breathing techniques, and simple exercises to help strengthen pelvic muscles and improve body awareness. Whether you are new to pelvic floor exercises or building a consistent routine, Kegel Force provides a simple and structured program to support your daily training. Key Features • Personalized pelvic floor exercise plan • Guided daily workouts • Breathing exercises • Healthy habit challenges • Educational wellness tips • Informative articles about pelvic health • Simple and easy-to-follow training sessions Benefits of regular pelvic floor exercises may include: • Improved pelvic floor strength • Better bladder control • Improved posture and core stability • Greater body awareness • Support for overall pelvic health Disclaimer The content in Kegel Force is provided for informational and educational purposes only and is not intended as medical advice. Always consult a healthcare professional before starting any exercise program. SUBSCRIPTION INFORMATION Kegel Force offers auto-renewable subscriptions: • Monthly Premium Access (1 month) • Yearly Premium Access (1 year) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://kegelforce-1815f.web.app/TermsUse.html Privacy Policy: https://kegelforce-1815f.web.app/PrivacyPolicy.html

What’s new

Version 3.0 · Updated June 20, 2026

Improve the design and performance

App privacy

The developer, Sanket Vitthani, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Kegel Force

Looking for apps like Kegel Force? Here are 6 similar apps on the App Store. The highest rated is Kegel Trainer PFM Exercises (4.8/5), and all 6 are free to download.

Kegel Force vs. alternatives
App Rating Price Last updated Compare
Kegel Force 1.0 / 5 (1 rating) Free June 20, 2026
Kegel Trainer: Men's Health 4.3 / 5 (17) Free Sep 8, 2026 Compare
Squeeze Time for Men - Kegel 4.6 / 5 (77) Free Oct 19, 2026 Compare
Kegel exercises men & women 4.6 / 5 (450) Free Oct 15, 2026 Compare
Kegel Trainer PFM Exercises 4.8 / 5 (8,241) Free Oct 17, 2026 Compare
Kegel Men Exercises | KegelX 4.7 / 5 (975) Free Oct 3, 2026 Compare
Easy Kegel 4.8 / 5 (1,292) Free Sep 10, 2026 Compare

Compare Kegel Force with the top alternatives: ratings, updates, ASO score and keyword gaps →