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  • Quietly Sober screenshot 1
  • Quietly Sober screenshot 2
  • Quietly Sober screenshot 3
  • Quietly Sober screenshot 4

About Quietly Sober

Quietly Sober is a private recovery companion and supportive community for people choosing a life free from alcohol. Whether today is Day 1 or you’ve been sober for years, Quietly Sober gives you a place to reflect, connect, celebrate your progress, and keep moving forward one day at a time. You don’t have to do this alone. RECOVERY, YOUR WAY Track your sobriety, celebrate meaningful milestones, and watch your recovery journey grow over time. Quietly Sober keeps the focus on today while still giving you a place to look back and see how far you’ve come. GUIDED REFLECTIONS Take a few minutes to slow down and check in with yourself. Quietly Sober includes guided reflections for: • Daily Reflection • Recovery Reflection • Meeting Reflection • Prayer Reflection Prefer to simply write? Use the Daily Log to capture what’s on your mind without turning it into a conversation. YOUR RECOVERY JOURNEY Your reflections and recovery moments become part of your personal journey, giving you a quiet place to revisit the days, thoughts, and experiences that helped shape your recovery. MEETINGS & ATTENDANCE Join Quietly Sober Alcoholics Anonymous meetings and connect with others in recovery. When attendance verification is needed, Quietly Sober provides a private process designed to keep verification information separate from your public community identity. SPONSOR FINDER Finding the right sponsor matters. Sponsor Finder helps people in recovery introduce themselves, discover potential sponsors, and start a conversation while keeping the experience simple and respectful. COMMUNITY Connect through discussions with people who understand the ups, downs, victories, questions, and ordinary days that come with recovery. Share as much or as little as you choose. Your recovery belongs to you. CELEBRATE YOUR PROGRESS Quietly Sober recognizes sobriety milestones throughout your journey with medallions and celebrations. You decide whether your sobriety medallion appears with your community profile. PRIVATE BY DESIGN Recovery can involve deeply personal information. Quietly Sober is built around keeping private recovery information private and giving you control over what you share with the community. QUIETLY SOBER SUPPORTER The core Quietly Sober experience is available free. Quietly Sober Supporter unlocks the full collection of guided reflections and adds a Supporter badge while helping support the continued development and operation of Quietly Sober. Supporter is $4.99 per month and includes a 7-day introductory free trial for eligible new subscribers. Supporting Quietly Sober never changes your recovery standing, milestones, or place in the community. ONE DAY AT A TIME, TOGETHER Recovery isn’t about being perfect. Sometimes it is simply about making the next good decision, getting through today, talking with someone who understands, and showing up again tomorrow. Quietly Sober gives you a place to do that. One day at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.quietlysober.com/privacy.html Subscriptions are managed through your Apple ID and automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your device’s subscription settings.

What’s new

Version 2.1.3 · Updated October 3, 2026

What’s New in 2.1.3 - EULA agreement on login What’s New in 2.1.2 - An easier way to write posts: Format your discussion posts visually, paste links, and add photos directly into your message. - Edit your own posts: Update something you’ve shared without starting over. - Safety assistance information moved to left menu bar - Show your support: Use the new Support reaction to encourage other members. - Navigate longer conversations: A new timeline and jump control help you move through discussion threads.

App privacy

The developer, Calvin Ellis, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address
  • User Content: Photos or Videos

Used for: Product Personalization, App Functionality

Alternatives to Quietly Sober

Looking for apps like Quietly Sober? Here are 6 similar apps on the App Store. The highest rated is Glow Up: Quit Alcohol DayLily (5.0/5), and all 6 are free to download.

Quietly Sober vs. alternatives
App Rating Price Last updated Compare
Quietly Sober – Free October 3, 2026
Quit Drinking - Drymate – Free Oct 3, 2026 Compare
Sober Victory – Free Jan 27, 2026 Compare
Timespan: Habit Tracking – Free Oct 14, 2025 Compare
True Recovery – Free May 14, 2024 Compare
Sobriety Tracker - Day Counter 4.9 / 5 (8) Free Jun 20, 2026 Compare
Glow Up: Quit Alcohol DayLily 5.0 / 5 (3) Free Sep 20, 2026 Compare

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