Lock In - Transform Yourself
MYLES NICHOLAS ROOT Health & Fitness iPhoneiPadiPod touch
Lock In - Transform Yourself is a free Health & Fitness app for iPhone and iPad by MYLES NICHOLAS ROOT. Rated 3.0/5 from 6 ratings. Requires iOS 18.0.
- Rating
- 3.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 11 MB
- Age 4+
- Updated
- Nov 1
- 2025 · v1.2
Screenshots
About Lock In - Transform Yourself
Tired of breaking promises to yourself? Struggling to trust you can actually change? Lock In offers a proven 75-day program to help you become someone who follows through. Built on neuroscience, not motivation, Lock In is your guide to building lasting confidence through daily evidence. How Lock In Works: 1. Choose Your Core Commitment Start by selecting 1-2 habits that matter most to you. These become your non-negotiables, the daily evidence that you're transforming. Add supporting habits to enhance your journey without the pressure of perfection. 2. Build Evidence Daily Each day, complete your core commitment to build your streak. Track your proof points and watch as 75 pieces of evidence accumulate into undeniable transformation. Miss a supporting habit? No problem. Your core commitment is what counts. 3. Daily Insights & Reflection Every morning, receive science-based insights explaining what's happening in your brain. Understand why day 12 feels hard, why week 3 has a dip, and how your neural pathways are rewiring. Reflect each evening on what you proved to yourself. Why 75 Days? Research shows it takes 66-90 days for your brain to update core beliefs about who you are. Lock In uses 75 days, long enough for real neural rewiring, short enough to maintain focus. By day 75, you won't need to believe in yourself, you'll have proof. Download Lock In now and take your first step towards a more fulfilling life. SUBSCRIPTION INFORMATION Full access to all features and the lock-in program is only available in the Lock In paid subscription plan(Monthly/Yearly). If you choose a Lock In Monthly/Yearly subscription, payment will be charged to iTunes Account at confirmation of purchase. The above mentioned content and features require a separate in-app purchase (Lock In Monthly/Yearly Subscription). The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hoursbefore the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Ratings & reviews
3.0
6 ratings
What’s new
Version 1.2 · Updated November 1, 2025
Thanks for using Lock-In! Here's what's new. • Improved habit completion cards with streaks, and highlighting the current day. • Bug fixes
App privacy
The developer, MYLES NICHOLAS ROOT, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Lock In - Transform Yourself
Looking for apps like Lock In - Transform Yourself? Here are 6 similar apps on the App Store. The highest rated is Mindle: Habit Tracker & Streak (4.8/5), and all 6 are free to download.
-
Lock In: 75 Hard Challenge
4.5
-
Reload: Reset Life & Lock In
4.7
-
Peak Height: Grow Taller
4.5
-
Height Predictor: TallerTeen
4.7
-
MyFutureSelf Daily Habit Coach
4.7
-
Mindle: Habit Tracker & Streak
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lock In - Transform Yourself | 3.0 / 5 (6 ratings) | Free | November 1, 2025 | |
| Lock In: 75 Hard Challenge | 4.5 / 5 (71) | Free | Oct 1, 2026 | Compare |
| Reload: Reset Life & Lock In | 4.7 / 5 (1,357) | Free | Oct 3, 2026 | Compare |
| Peak Height: Grow Taller | 4.5 / 5 (48) | Free | Sep 22, 2026 | Compare |
| Height Predictor: TallerTeen | 4.7 / 5 (224) | Free | Oct 10, 2026 | Compare |
| MyFutureSelf Daily Habit Coach | 4.7 / 5 (1,226) | Free | Oct 14, 2026 | Compare |
| Mindle: Habit Tracker & Streak | 4.8 / 5 (46) | Free | Aug 25, 2026 | Compare |