Kaiora: Your Health Coach
Kaiora Inc. Health & Fitness iPhoneiPadiPod touchApple Watch
Kaiora: Your Health Coach is a free Health & Fitness app for iPhone and iPad by Kaiora Inc. Rated 4.0/5 from 18 ratings. Requires iOS 16.4.
- Rating
- 4.0
- 18 ratings
- Price
- Free
- on the App Store
- Size
- 118 MB
- Age 17+
- Updated
- Oct 13
- 2026 · v1.14.10
Screenshots
About Kaiora: Your Health Coach
Kaiora: Your health. Finally connected. Kaiora is the health & fitness app that plans your nutrition, training, and sleep in one connected system so you can reach your goals faster, with less guesswork. Guided by leading doctors, researchers, and performance experts, Kaiora turns your daily data into practical guidance you can follow. Your body doesn’t work in isolation, and your health apps shouldn’t either. Most apps track nutrition, activity, or sleep separately, leaving you to figure out what to change. Kaiora brings everything together. By combining your sleep, nutrition, training, and recovery data, Kaiora builds a personalized plan that adapts as your body and lifestyle change. Instead of guessing what to eat, when to train, or when to recover, you receive clear daily guidance tailored to how your body is responding. There are no rigid programs or unrealistic routines. Kaiora helps you improve step by step, fitting your real schedule. Whether your goal is more energy, better recovery, fat loss, improved performance, or long-term health, Kaiora helps you build habits that last. Because when sleep, nutrition, and movement work together, progress becomes simpler and sustainable. Your health, finally connected. WHAT YOU CAN DO WITH KAIORA Health Score: See how your nutrition, activity, sleep and recovery work together in one simple daily score, helping you understand how ready your body is and what to improve next. Personalized daily guidance: Know when to train, when to recover, and how to fuel your body based on your own data, not generic programs. Smart nutrition logging: Log meals effortlessly using AI. Scan meals, search foods, describe dishes, or log ingredients from your fridge. Kaiora helps you understand calories, macros, and nutrient balance without friction. Adaptive training guidance: Follow training recommendations that adjust to your recovery, schedule, and goals, helping you build consistency and avoid burnout. Sleep & recovery insights: Understand how well you recover each night and how sleep impacts energy, training, and performance. Wearable integration: Connect devices and apps to automatically sync sleep, activity, and recovery data in one place. Build sustainable habits: Improve step by step without rigid rules. Kaiora helps you make small, consistent improvements that compound over time. BUILT ON SCIENCE. DESIGNED FOR REAL LIFE. New research consistently shows that sleep, nutrition, and movement must work together to create meaningful health improvements. Kaiora brings these elements into one connected system, translating science into practical daily actions. SUBSCRIPTION & TERMS Kaiora is free to download. Access to Kaiora is available by purchasing a monthly or yearly auto-renewing subscription. Subscription details: - Payment is charged to your Apple ID account upon purchase confirmation. - Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - You can manage or cancel subscriptions anytime in your Apple ID Account Settings after purchase. - Subscription length and pricing may vary by region and are displayed in the app before purchase. DISCLAIMER Kaiora is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified health professional for medical advice. Privacy Policy: https://kaiora.ai/privacy-policy Terms & Conditions: https://kaiora.ai/terms Start connecting your sleep, nutrition, and training today with Kaiora.
Ratings & reviews
4.0
18 ratings
What’s new
Version 1.14.10 · Updated October 13, 2026
What's New in Version 1.14.10 • Added Apple Watch support for training plans and strength workouts. • Introduced live webinars — browse, book, and join sessions directly from the app. • Improved race setup with easier search and manual entry for B and C races. • Enhanced wearable connections with clearer provider information and last sync times. • Improved promo code redemption with manual entry, paste support, and automatic code detection from links. • Fixed issues with home widgets, nutrition Live Activities, and background app launches. • General performance improvements, bug fixes, and stability enhancements.
App privacy
The developer, Kaiora Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Other Usage Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name, Phone Number
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Other Usage Data
- Other Data: Other Data Types
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Audio Data, Other User Content
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Kaiora: Your Health Coach
Looking for apps like Kaiora: Your Health Coach? Here are 6 similar apps on the App Store. The highest rated is HaloScape - Personal Health OS (5.0/5), and all 6 are free to download.
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Ovelio: Recovery & Activity
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Calorie Tracker Counter: DietX
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DailyGoal: Fitness System
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PrimeFit - Fitness For Men
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Perform: Fitness, Health, HRV
4.3
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HaloScape - Personal Health OS
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Kaiora: Your Health Coach | 4.0 / 5 (18 ratings) | Free | October 13, 2026 | |
| Ovelio: Recovery & Activity | 4.6 / 5 (39) | Free | Oct 7, 2026 | Compare |
| Calorie Tracker Counter: DietX | 4.5 / 5 (20) | Free | Jun 20, 2026 | Compare |
| DailyGoal: Fitness System | 3.0 / 5 (2) | Free | Oct 4, 2026 | Compare |
| PrimeFit - Fitness For Men | 4.7 / 5 (171) | Free | Oct 13, 2026 | Compare |
| Perform: Fitness, Health, HRV | 4.3 / 5 (34) | Free | Sep 7, 2026 | Compare |
| HaloScape - Personal Health OS | 5.0 / 5 (7) | Free | Sep 7, 2026 | Compare |