momnt.
Cole Bonawitz Health & Fitness iPhoneiPadiPod touch
momnt. is a free Health & Fitness app for iPhone and iPad by Cole Bonawitz. Rated 5.0/5 from 13 ratings. Requires iOS 15.0. Updated July 31, 2026.
- Rating
- 5.0
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 161 MB
- Age 4+
- Updated
- Jul 31
- 2026 · v2.0
Screenshots
About momnt.
Momnt helps you take control of your time by adding intention every time you open distracting apps. How It Works Set your daily screen time limit and start a Focus Session. MOMNT blocks selected apps until you intentionally unlock them—either by: Tapping your MOMNT band (NFC) Waiting through a 10-second countdown (no band required) This small moment of friction helps you pause and ask: Do I really need this right now? Key Features: FOCUS SESSIONS Block distracting apps while working or studying Set daily screen time limits (15 minutes to 4 hours) Stay aware with a clean, battery-style time display BREAK SESSIONS Choose a break length (1–30 minutes) Apps re-block automatically when time’s up Extend breaks or end early anytime MODES Band Mode: Tap your MOMNT band using NFC Countdown Mode: 10-second unlock without hardware Switch modes anytime in settings SMART CONTROLS Adjust limits once daily to reduce bypass temptation Works even when the app is closed Persistent sessions across restarts Simple, distraction-free interface FAILSAFE If your daily time runs out and you want more time you can wait 60 seconds to add 10 more minutes to the time bank. If you ever need to remove MOMNT’s restrictions completely, you can uninstall the app. This restores normal app access instantly. DESIGN & PRIVACY Minimal glassmorphic interface built for focus No ads, no subscriptions, no data collection All usage data stays securely on your device Why MOMNT? Most screen time apps either block everything or let you bypass easily. MOMNT strikes the balance - adding just enough intention to make you mindful without locking you out. Use with the optional MOMNT band for an extra tactile reminder, or stay minimal with countdown mode. Either way, MOMNT helps you use your phone on your own terms. Requirements iOS 15.0 or later Family Controls permission (for app blocking) Optional NFC-compatible iPhone (for Band Mode) Optional MOMNT band (available separately) Privacy Your privacy matters. MOMNT does not share your data. Start building intentional digital habits—one moment at a time.
Ratings & reviews
5.0
13 ratings
What’s new
Version 2.0 · Updated July 31, 2026
This version fixes Account deletion, and signup username data, cleaning up the onboarding and storing data properly.
App privacy
The developer, Cole Bonawitz, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| momnt. | 5.0 / 5 (13 ratings) | Free | July 31, 2026 | |
| Voice Back: AI text-to-speech | 4.8 / 5 (43) | Free | Sep 28, 2026 | Compare |
| Duke University MyRec Mobile | 1.9 / 5 (9) | Free | Aug 1, 2024 | Compare |
| FlowCorps Studios | 5.0 / 5 (519) | Free | Aug 13, 2026 | Compare |
| My Duke Health | 4.7 / 5 (5,082) | Free | May 8, 2026 | Compare |
| Blue Cross NC | 4.3 / 5 (6,448) | Free | Oct 15, 2026 | Compare |
| Bevel: AI Health Coach | 4.8 / 5 (17,416) | Free | Oct 13, 2026 | Compare |
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