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Screenshots

  • H2 flow water fasting screenshot 1
  • H2 flow water fasting screenshot 2
  • H2 flow water fasting screenshot 3
  • H2 flow water fasting screenshot 4

About H2 flow water fasting

Unlock the full potential of water fasting with H₂flow — designed with insights from experienced fasting practitioners to help you prepare, stay mindful, and celebrate every milestone. Whether you’re completing your first 24-hour fast or optimizing multi-day protocols, H₂flow supports your journey with hydration tracking, mindful guidance, and science-based tools for metabolic renewal. Important Disclaimer: H₂flow is intended for informational and wellness purposes only. It does not provide medical advice and is not a substitute for professional medical consultation, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider before starting any fasting program, making dietary changes, or making decisions related to your health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

3.4

5 ratings

5 ★ 60% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 40%

What’s new

Version 1.2.6 · Updated August 19, 2026

- Bug fixes after onboarding - Simplified onboarding experience - Improved error messages for login - Fixed password reset - Recurring fasting schedules in planner

App privacy

The developer, Martijn Nelissen, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address

Used for: App Functionality

Alternatives to H2 flow water fasting

Looking for apps like H2 flow water fasting? Here are 6 similar apps on the App Store. The highest rated is Water Fasting: Tracker & Timer (5.0/5), and all 6 are free to download.

H2 flow water fasting vs. alternatives
App Rating Price Last updated Compare
H2 flow water fasting 3.4 / 5 (5 ratings) Free August 19, 2026
Water Fasting: Tracker & Timer 5.0 / 5 (4) Free Jun 30, 2026 Compare
Fasting Timer & Hydration Log – Free Aug 19, 2026 Compare
Water Fasting App - Easy Fast 4.2 / 5 (11) Free Feb 5, 2026 Compare
Fasting Timer & Water Tracker 4.6 / 5 (79) Free Sep 24, 2025 Compare
Suavita: Fasting Tracker App 4.6 / 5 (3,670) Free Feb 5, 2026 Compare
16/8: Fasting & Water Tracker 5.0 / 5 (8) Free Feb 5, 2026 Compare

Compare H2 flow water fasting with the top alternatives: ratings, updates, ASO score and keyword gaps →