Fuel My Stride

Fuel My Stride is a nutrition and wellness app designed specifically for runners. It helps you match your eating to your training so you can prevent under fueling, recover better, and perform at your best. Whether you're training for your first 5K or preparing for a marathon, Fuel My Stride gives you personalized guidance based on your workouts, nutrition, and recovery data. Key Features • Dynamic Daily Fuel Goals – See how much you need to eat based on your training, including workout duration, intensity, distance, and pace. • Simple Meal Logging – Track breakfast, lunch, dinner, and snacks using an easy portion-based system. • Workout Tracking – Log runs and other workouts to automatically adjust your nutrition targets. • Wellness Tracking – Monitor sleep, hydration, soreness, mood, and energy levels. • AI-Powered Insights – Receive personalized recommendations and identify patterns that may be affecting your recovery and performance. • Under fueling Prevention – Get alerts when your nutrition may not be meeting the demands of your training. • Progress Tracking – Review past logs and trends over time. Who It's For Fuel My Stride is built for runners of all levels, including: Beginner runners High school and collegiate athletes Marathon and ultramarathon runners Anyone looking to improve their nutrition and recovery Why Fuel My Stride? Many runners struggle to know if they are eating enough to support their training. Fuel My Stride removes the guesswork by combining nutrition, workouts, and recovery data into personalized recommendations that help you train with confidence. Download Fuel My Stride and fuel smarter, recover better, and run stronger.