Strencth - AI Workout Tracker

Stop using the Notes app. It’s time to upgrade your training. Strencth is the modern workout tracker designed for lifters who demand data, visuals, and community. Whether you are running PPL, 5/3/1, or your own custom split, Strencth gets out of your way so you can focus on the weights. WHY LIFTERS SWITCH TO STRENCTH: "Finally, an app that actually focuses on the Apple Watch experience." "The muscle heat map is a game changer for spotting imbalances." "Like Hevy, but with a cleaner interface. Love the social feed." Visual Analytics & Body Heatmap Don't just guess where you're sore. Our dynamic Body Chart visualizes your training frequency, showing you exactly which muscles you hit and which ones are lagging. Track volume, tonnage, and estimated 1RM changes over time with beautiful, easy-to-read charts. Seamless Logging (Phone or Watch) Experience the best-in-class Apple Watch integration. Leave your phone in the locker and log sets, check rest timers, and view your history right from your wrist. It syncs instantly to your iPhone when you’re done. Train Together Lifting is better with friends. Follow other athletes, copy their routines, share your PRs, and get hype on your feed. Stay accountable with a community that pushes you harder. CORE FEATURES: ■ Smart Logging: Auto-calculated plates, RPE tracking, and rest timers with haptic feedback. ■ Routine Manager: Create unlimited custom workouts (Push/Pull/Legs, Upper/Lower, Bro Splits). ■ History at a Glance: See exactly what you lifted last session while you are logging your current set. No more guessing. ■ Exercise Library: Hundreds of built-in exercises with video demos, plus the ability to create your own custom movements. ■ Progress Photos: Securely store physique updates to match your strength gains. PERFECT FOR ANY PROGRAM: From beginner linear progression (Starting Strength) to advanced periodization (nSuns, GZCL), Strencth adapts to your lifting style. Download Strencth today. Visualize your progress, connect with friends, and hit your next PR. Terms of Use: https://workout-app-site.vercel.app/terms Privacy Policy: https://workout-app-site.vercel.app/privacy