Just Add Tofu

NEW: NUTRIENT BALANCE AND A GROCERY LIST MADE FOR YOU Find out which nutrients you're missing and which you're overdoing. Just Add Tofu looks at your last 3 weeks of meals and flags low vitamins, minerals and fiber, plus too much sodium, added sugar or saturated fat. Tap Build My Grocery List to get foods that fill your gaps, starting with foods you already eat, plus simple swaps for what's too high. It follows your diet and allergy settings, and you can share it or add it to Reminders. Free, no subscription. Plus a fresh new look: a redesigned Home with calorie and macro rings, and soft colors that are easy to read in light and dark mode. Track meals YOUR way—voice, photo, or text. With allergen protection built in. The only nutrition tracker combining AI photo recognition, voice logging, and comprehensive allergen detection—all FREE. No paywalls. No subscriptions required for core features. VOICE LOGGING - JUST TALK, WE'LL TRACK Say what you ate. Done in 15 seconds vs 15 minutes of manual searching. Hands-free meal logging while cooking, driving, or on the go. No typing required. SNAP AND TRACK INSTANTLY Our proprietary food vision model (not generic ChatGPT/Gemini) recognizes meals with 98% accuracy. Take a photo, get instant nutrition analysis. Works with home-cooked meals, restaurant dishes, and packaged foods. ALLERGEN DETECTION THAT KEEPS YOU SAFE Contains: Confirms allergen presence with high certainty May Contain: Flags cross-contamination risks per ingredient Covers gluten, dairy, nuts, shellfish, soy, eggs, fish, and more Perfect for celiac disease, histamine intolerance, MCAS, IBS, FODMAP diets NUTRITION INSIGHTS BEYOND CALORIES Track macros (protein, carbs, fiber, fats) and 30+ micronutrients including vitamins A, C, D, E, K, B-complex, folate, biotin, calcium, iron, magnesium, potassium, zinc. Advanced metrics: Hydration tracking Glycemic load (blood sugar impact) Satiety score (how filling) Nutrient density grade Inflammatory response Digestibility timeline DIETARY COMPATIBILITY CHECKER Instant validation for: Vegetarian, Vegan, Pescatarian, Keto, Paleo, Low-Carb, Gluten-Free, Low-FODMAP, Kosher, Halal, Organic. YOUR DATA, YOUR WAY Export all analysis and meal history to CSV format. Share with your doctor, dietitian, or trainer. Perfect for food journals, elimination diets, and symptom tracking. APPLE HEALTH AND WATCH INTEGRATION Seamless syncing with Apple Health. Track from your wrist with Apple Watch support. TRULY PRIVATE No account required. No sign-up. No social features. Your meal history stays on your device with encrypted storage. When you build a grocery list, only your nutrient averages, frequent food names and diet settings are sent to create it. Nothing is shared unless you choose to. SUPPORTS 11 LANGUAGES English, German, Spanish, French, Italian, Portuguese (Brazil), Hindi, Japanese, Korean, Chinese (Simplified and Traditional). Localized food databases for accurate regional recognition. WHY CHOOSE US OVER OTHER APPS Voice logging is FREE (competitors charge $20-80/month) Photo recognition included at no cost Comprehensive allergen detection (missing from MyFitnessPal, Cronometer, Lose It) CSV export available to everyone (not paywalled) Multi-modal tracking—use voice, photos, OR manual entry No subscription required for essential features PERFECT FOR Food allergies and intolerances, celiac disease, IBS and low-FODMAP diets, histamine intolerance and MCAS, macro and fitness tracking, and parents managing children's allergies. AUTOMATED MEAL INSIGHTS Smart day, week, and month analytics, automatic meal assignment, and patterns in your eating habits. No homework required. Download now and track nutrition the easy way: talk, snap a photo, or type. Your health, your way.