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About Appro

# AI Reflection Partner ### Understand what really happened in your conversations. Ever had a conversation with your partner that somehow turned into an argument? *“That's not what I meant.”* *“That's not how I remember it.”* *“How did we end up arguing about this?”* Appro helps you step back and understand what happened. Record or upload a conversation and let AI analyse the **words, tone, interruptions, speaking balance and conversation flow**. Discover where tension started, how communication changed, and what patterns may be affecting your conversations. ### See your conversations differently * Understand moments where tension appeared * Compare words with tone and delivery * Discover communication patterns * See speaking and listening balance * Identify habits that may cause misunderstandings * Get practical insights for your next conversation Appro isn't about deciding who was right or wrong. **It's about understanding each other better.** ### How it works 1. Record or upload a conversation 2. Let Appro analyse it 3. Explore your personalised reflection 4. Learn what happened 5. Use the insight in your next conversation Your conversations are personal. Appro uses secure encrypted processing, doesn't have humans listening to your recordings, and lets you delete your data whenever you choose. **Sometimes you don't need another argument. You just need to understand what happened.** *Always obtain consent before recording conversations. Appro is designed for reflection and self-improvement and is not a replacement for professional therapy or counselling.*

What’s new

Version 5.0 · Updated September 29, 2026

APPRO 5.0: deeper insights, a smoother experience - Smarter analysis. Every report now comes from our most advanced AI model yet, with richer insight into how you talk, listen and connect. - Your names, everywhere. The speaker names you choose now appear correctly throughout the written report. - Long conversations, no problem. Even long recordings now finish reliably, start to finish. - Stay signed in. APPRO keeps you logged in, even if your phone locks while a report is processing. Open the app regularly and you won't have to sign in again. - Open reports straight from links. Tap an appro web report link and it opens right in the app. - You're in control of your data. See what is shared with which AI service, and choose whether to allow it, before anything is sent. Review or withdraw your choice anytime in Profile. - Quicker start. New accounts get everything on a single welcome screen. - Worry-free purchases. If an unlock is interrupted, APPRO retries automatically, and Ask to Buy is now supported. - Keep your music playing. Opening APPRO no longer pauses what you're listening to. - Clean account deletion. Deleting an account that uses Sign in with Apple now also removes APPRO from your Apple ID. - Polished from the first second. A new launch animation, a clearer microphone prompt, and the app icon badge clears when you open the app. - Plus many smaller fixes and performance improvements.

App privacy

The developer, FREDRIK BALSLØW, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Financial Info: Payment Info
  • Contact Info: Email Address, Name
  • User Content: Audio Data
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Appro

Looking for apps like Appro? Here are 6 similar apps on the App Store. The highest rated is Deep Conversations: Clarity (4.6/5), and all 6 are free to download.

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