Epic Miles
James Litjens Health & Fitness iPhoneiPadiPod touch
Epic Miles is a free Health & Fitness app for iPhone and iPad by James Litjens. Requires iOS 14.0.0. Updated March 4, 2026.
- Price
- Free
- on the App Store
- Size
- 40 MB
- Age 17+
- Updated
- Mar 4
- 2026 · v1.2.9
Screenshots
About Epic Miles
Story-Driven Interval Training: Elevate your cardio training with a cinematic, story-driven audio experience. Interval training with a difference! A mobile fitness app that transforms walking or high-intensity interval running into thrilling story episodes - blending episodic narration, cinematic soundtracks and real-time feedback into one immersive workout. Perfect for runners and walkers who crave motivation, excitement, and a reason to look forward to their next intense workout. Level up your training - and your adventures - with every session. Why it works Interval training is effective but mentally tough. Music helps, but it isn’t enough. Epic Miles weaves every interval into a high‑stakes scene so you forget the grind and stay motivated from warm‑up to cool‑down. How it works - Choose your Story World: Noir thriller, mountain rescue, spy mission and more. - Set Your Intervals: Use walk/jog or jog/run templates - or customise your own. - Start the Episode: Your workout flows through warm‑up, active, recovery and cool‑down. - Narrative‑Driven Intervals: Narration lead each segment with cinematic scores powering your pace. - Real‑Time Feedback: Subtle SFX and cues tell you when you’re below, on, or above target - without breaking immersion. - Adaptive Storytelling: Crush a sprint? You shake the pursuers. Fall behind? The plot twists. Every session feels uniquely yours. - Heads‑Up Design: Audio‑first so you can stay aware outdoors. What you’ll love - Immersive intervals: Not background fluff - your performance drives the story. - Cinematic soundtracks: Including genre‑matched scores to intensify action and recovery. - Replay value: Dynamic beats and branching moments keep episodes fresh. - Flexible training: Outdoor GPS or indoor treadmill mode. Walkers and runners welcome. - Unlock achievements: Collect artifacts and store in your vault. - Minimal distraction: Clean cues, clear guidance, and safety‑first design. Safety & privacy - Always be aware of your surroundings and follow local laws. Not a medical device - consult a professional before starting a new fitness program. - Privacy by design: location is only used to power workouts. Level up your training - and your adventures - with every session.
What’s new
Version 1.2.9 · Updated March 4, 2026
New interactive branching stories. Earn artifacts in your vault. New workout screen design. Improved treadmill mode (with notes about branching). Added ability to exclude soundtracks. Added ability to announce interval types.
App privacy
The developer, James Litjens, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Epic Miles
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Epic Miles | – | Free | March 4, 2026 | |
| Walk Analytics: Step Counter | 5.0 / 5 (1) | Free | Sep 29, 2026 | Compare |
| The Trauma App | – | Free | Sep 8, 2026 | Compare |
| BPPV Relief | 5.0 / 5 (1) | 6.99 USD | May 24, 2018 | Compare |
| Kay iSight Test Professional | 4.4 / 5 (10) | Free | Feb 2, 2026 | Compare |
| Celo - Healthcare Messenger | 4.6 / 5 (41) | Free | Oct 23, 2026 | Compare |
| iArrest | 5.0 / 5 (3) | Free | May 11, 2025 | Compare |
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