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  • Sleep Forest - Better Sleep screenshot 1
  • Sleep Forest - Better Sleep screenshot 2
  • Sleep Forest - Better Sleep screenshot 3
  • Sleep Forest - Better Sleep screenshot 4

About Sleep Forest - Better Sleep

TRANSFORM YOUR SLEEP INTO A THRIVING FOREST Your sleep grows a forest. With sleep tracking, smart alarms, and rich sleep analytics, Sleep Forest turns steady nights into a living virtual forest that expands with every week you stay consistent. Optimize sleep hygiene and circadian rhythm with insights that sync with your forest and help it grow. Download is free, a subscription unlocks the features below. Get started on your sleep journey today! GROW YOUR SLEEP FOREST • Plant a new tree each week with consistent sleep habits • Watch your forest thrive as you maintain healthy routines • Earn achievements and unlock rare tree species • Visual progress tracking keeps you motivated SMART SLEEP TRACKING • Advanced sleep stage detection using motion and sound analysis • Detailed sleep quality scores and insights • Weekly sleep pattern analysis and trends INTELLIGENT WAKE-UP SYSTEM • Smart alarm finds your lightest sleep phase • Wake up naturally refreshed within your chosen window • Gentle nature sounds ease you awake • Customizable snooze limits to prevent oversleeping PERSONALIZED BEDTIME ROUTINES • Custom wind-down activities tailored to your lifestyle • Guided breathing exercises and meditation • Bedtime reminder notifications • Screen time and blue light guidance COMPREHENSIVE SLEEP ANALYTICS • Sleep debt tracking and recovery recommendations • Sleep consistency scoring • Detailed nightly breakdowns of sleep stages DAILY SLEEP CHECKLIST • Track caffeine, exercise, and screen time impact • Monitor bedroom environment factors • Build awareness of habits affecting your sleep • Personalized tips based on your patterns SCIENCE-BASED INSIGHTS • Circadian rhythm optimization • Personalized sleep duration recommendations • Sleep quality factors analysis • Evidence-based improvement suggestions ACHIEVEMENTS & MOTIVATION • Unlock achievements for sleep milestones • Weekly and monthly challenges • Streak tracking for consistency • Share progress with friends KEY FEATURES: • No ads or interruptions • Works offline after initial setup • Privacy-focused • Customizable notification preferences • Dark mode for nighttime use • Multiple alarm sound options • Weekend sleep schedule support SUBSCRIPTION DETAILS: • Monthly subscription: $9.99 per month • Yearly subscription: $69.99 per year (with 3-day free trial) • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase • Any unused portion of a free trial period will be forfeited when purchasing a subscription Whether you struggle with insomnia, want to improve sleep quality, or need motivation to maintain a consistent sleep schedule, Sleep Forest makes healthy sleep habits engaging and rewarding. Start growing your Sleep Forest today - your future self will thank you! Privacy Policy: https://sleep-forest-app.notion.site/Sleep-Forest-Privacy-Policy-25f95a1c116c8065b079e3f2e94361fa?source=copy_link Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Note: For accurate sleep tracking, keep your device charged and place it on your mattress near your pillow. Sleep Forest uses device sensors responsibly and prioritizes your privacy.

What’s new

Version 1.0.19 · Updated November 20, 2025

Bug fixes and enhancements

App privacy

The developer, Sasi Bhimavarapu, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address
  • Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Sleep Forest - Better Sleep

Looking for apps like Sleep Forest - Better Sleep? Here are 6 similar apps on the App Store. The highest rated is Steady - Weight Tracker (5.0/5), and all 6 are free to download.

Sleep Forest - Better Sleep vs. alternatives
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