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About Menovia AI

Menovia AI – Your Supportive Companion for Perimenopause and Menopause Menovia AI is an AI-powered companion designed to help you feel supported throughout perimenopause and menopause. With Ziena™, your personal guide, you can track symptoms, recognize patterns, and receive personalized supportive insights. Explore expert-reviewed articles to better understand what you’re experiencing. Important Safety Note Menovia AI and Ziena™ provide general information for educational and wellbeing purposes only. They do not provide medical advice, diagnosis, or treatment, and they are not a substitute for professional care. Always consult a qualified health professional for personal medical guidance. If you think you may be having a medical emergency, call your local emergency number or seek urgent care immediately. Why Choose Menovia AI • Personalized support tailored to your goals, including sleep, mood, energy, hot flashes, and more • Ziena™, your companion for reflection, organized questions, and next-step planning • Expert-reviewed, evidence-informed resources you can explore at your own pace • Easy symptom logging to help you track and notice trends over time • Gentle reminders to support the routines you choose • Community of supportive women • Inclusive by design, with menstrual and non-menstrual paths and support for gender-affirming hormone considerations How It Works 1. Set a wellbeing goal (for example, “Improve sleep”). 2. Log what you notice through quick check-ins or detailed entries. 3. Receive personalized guidance, prompts, and resources you can discuss with your clinician. What You Can Ask Ziena™ • What are common reasons night sweats can happen? • What lifestyle approaches are often discussed for sleep during perimenopause? • How can I prepare for a clinician visit about hormone therapy (HRT/MHT)? Privacy First Your entries are yours. We protect your data and never sell personal information. Who It’s For Anyone navigating perimenopause or menopause who wants supportive guidance, symptom tracking, credible resources, and peer support. Download Menovia AI to feel supported, stay organized, and take informed next steps, one day at a time.

What’s new

Version 1.4.2 · Updated July 16, 2026

Added community

App privacy

The developer, Aviya Telemed LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Physical Address, Email Address, Name

Used for: Product Personalization, App Functionality

Alternatives to Menovia AI

Looking for apps like Menovia AI? Here are 6 similar apps on the App Store. The highest rated is Snoofle: Health Sidekick (5.0/5), and all 6 are free to download.

Menovia AI vs. alternatives
App Rating Price Last updated Compare
Menovia AI 5.0 / 5 (2 ratings) Free July 16, 2026
Snoofle: Health Sidekick 5.0 / 5 (1) Free Aug 19, 2026 Compare
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Dotted - Cycle Tracker – Free Jul 18, 2026 Compare
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Maximise Midlife Academy – Free Dec 22, 2023 Compare
Rooted Reset – Free Sep 6, 2026 Compare

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