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Screenshots

  • Tok Blok: Refocus App Blocker screenshot 1
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  • Tok Blok: Refocus App Blocker screenshot 3
  • Tok Blok: Refocus App Blocker screenshot 4

About Tok Blok: Refocus App Blocker

Tired of opening instagram for the 50th time today? Beat phone addiction through earning screen time: Tok Blok stops mindless scrolling by making you solve challenges before accessing blocked apps. Refocus by unblocking a single app at a time. Educational APP BLOCKER + FOCUS Challenges: Block any distracting app: • TikTok & Insta blocker • YouTube & Twitter limiter • Social media & game blocker • Custom app restrictions Set focus time limits (5-60 min) and solve 1-10 challenges to unlock. Apps automatically re-block when time expires. Science Backed Brain Training Challenegs Dynamic math problems that prevent memorization: • Memory games • Pattern recognition • Trivia • Sudoku • Word puzzles • Math challenges 4 difficulty modes: Easy → Medium → Hard → Ultra (Monk Mode). BREAK THE DOOM SCROLLING CYCLE Psychology-backed approach to digital detox: • Friction breaks addictive habits • Challenges engage your mind to unrot the brain • Awareness creates mindful phone use • Time limits and challenges halt binge scrolling BUILD BETTER HABITS Traditional app blockers are too easy to disable. Tok Blok works because: • You CAN access apps, but only intentionally earn your scroll time • Challenges disrupt autopilot behavior • Each solved problem reinforces self-control • No loopholes or workarounds • Automatic re-blocking ensures limits stick PERFECT FOR Students fighting social media addiction Professionals maximizing productivity Anyone doing a digital detox Parents setting healthy boundaries People serious about focus & concentration HOW IT WORKS 1. Select apps to block (social media, games, etc) 2. Choose difficulty level & time limit 3. Blocked app? Solve challenges first 4. Get temporary access (5-60 minutes) 5. App auto-blocks when timer expires 6. Build streaks by staying within limits PREMIUM FEATURES • Unlimited app blocking • All difficulty levels • Custom challenge counts (1-10 questions) • Advanced stats & insights • 7-day free trial PRIVACY FIRST • All data stored locally • No tracking or analytics • No account required • Uses Apple Family Controls • Your data stays private TRANSFORM YOUR FOCUS Stop letting TikTok, Insta, and endless scrolling steal your time. Tok Blok adds cognitive friction that breaks phone addiction naturally. Not through restriction but through intention. Not through punishment but through cognitive engagement. Every challenge solved = one moment of consciousness. Every streak maintained = proof you're stronger than the algorithm. Download now. Reclaim your focus. Stop scrolling, start thinking. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 4.2 · Updated October 24, 2026

Added extra challenges for reflexes and quick thought memory

App privacy

The developer, Ara Schermer, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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Looking for apps like Tok Blok: Refocus App Blocker? Here are 6 similar apps on the App Store. The highest rated is MathBlocker: Stop Scrolling (5.0/5), and all 6 are free to download.

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