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  • Serenity Lab: Focus & Calm screenshot 1
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About Serenity Lab: Focus & Calm

Serenity Lab is your personal sound therapy studio combining binaural beats, daily affirmations, and meditation sounds to help you focus, stay calm, sleep deeply, and manifest balance in your mind body connection. FOCUS & STAY FOCUSED WITH BINAURAL BEATS Our frequency generator uses precise binaural beats to help you focus and maintain concentration. The tone generator produces soundwave frequencies for deep focus, sustained attention, and alert clarity. Adjust from 0.5 Hz to 30 Hz for your perfect tonal energy. Experience binaural beats free with core presets, then unlock custom controls. CALM YOUR MIND & SLEEP DEEPLY Calm: Reduce stress with alpha frequencies (8-13 Hz) Sleep: Deep restorative rest with delta waves (0.5-4 Hz) Meditation: Theta states for mindfulness (4-8 Hz) Mind Body Connection: Integrate physical and mental wellness DAILY AFFIRMATIONS STUDIO Create personalized daily affirmations that help you manifest your goals: Record in Your Own Voice - Most powerful way to affirm Text-to-Speech Option - Professional natural voices Subliminal Layering - Embed beneath sounds Pre-Set Themes - Love messages, confidence, balance, happy mood Unlimited Creation - Make as many as you need MEDITATION SOUNDS & SOUNDSCAPES Immerse in peaceful environments perfect for meditation and sleep. Ambient sounds, beach waves, rain, wind, and water sounds. Layer with binaural beats and affirmations. MANIFEST YOUR BEST LIFE Use Serenity Lab to manifest change through morning focus sessions, calm meditation breaks, sleep sounds for rest, daily affirmations for confidence, happy mood boosting, mind body harmony, love messages to yourself, and elevated vibe sessions. CUSTOM FREQUENCY & TONE GENERATOR Take complete control of your binaural beats. Adjust beat frequency from 0.5 Hz (deep sleep) to 30 Hz (intense focus), control base frequency, mix elements, save unlimited sessions, and learn about tonal energy with our detailed frequency guide. TONAL ENERGY & SOUNDWAVE SCIENCE Every frequency and soundwave is calibrated based on neuroscience research: Delta Waves (0.5-4 Hz) - Deep sleep and regeneration Theta Waves (4-8 Hz) - Meditation and creativity Alpha Waves (8-13 Hz) - Calm relaxation and light focus Beta Waves (13-30 Hz) - Active focus and concentration PERFECT FOR: Focus and concentration • Stay focused during work • Calm anxiety and stress • Sleep improvement • Meditation and mindfulness • Daily affirmations for manifestation • Mind body wellness • Manifest goals • Happy mood elevation • Balance and peace • Deep conversations with yourself • Love messages to yourself WHY SERENITY LAB? Unlike generic meditation apps, Serenity Lab gives you complete control. Use binaural beats free, then customize every frequency. Record daily affirmations in your voice or use text-to-speech. Layer meditation sounds with subliminal messages. Stay focused, sleep deeply, and manifest the life you want. FEATURES: Binaural beats frequency generator (0.5-30 Hz) Free binaural beats core presets Voice recording for daily affirmations Text-to-speech affirmation creation Subliminal audio layering 20+ meditation and sleep soundscapes Calm, focus, and sleep presets Custom tonal energy controls Mix and layer multiple audio elements Save unlimited custom sessions Beautiful, intuitive interface Works offline once downloaded Transform your vibe and manifest balance with scientifically-calibrated sound therapy. Stay focused with binaural beats, calm your mind with meditation, sleep deeply with delta waves, and reinforce goals with daily affirmations. Your personal sound therapy studio for focus, calm, sleep, and meditation awaits. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.serenitylab.co/privacy

What’s new

Version 1.1 · Updated November 29, 2025

Fixed issue with binaural beats not playing

App privacy

The developer, Evan Harris, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to Serenity Lab: Focus & Calm

Looking for apps like Serenity Lab: Focus & Calm? Here are 6 similar apps on the App Store. The highest rated is Bioresonance: Frequency Sounds (5.0/5), and all 6 are free to download.

Serenity Lab: Focus & Calm vs. alternatives
App Rating Price Last updated Compare
Serenity Lab: Focus & Calm 5.0 / 5 (1 rating) Free November 29, 2025
Bioresonance: Frequency Sounds 5.0 / 5 (1) Free Oct 9, 2026 Compare
Healing Frequencies: Solfeggio – Free Oct 20, 2026 Compare
Sonaya: Meditation, Your Voice 2.0 / 5 (1) Free Sep 2, 2026 Compare
Binaural Lab: 432 Hz Tones – Free Oct 13, 2026 Compare
Temporizador 4.0 / 5 (1) Free Mar 18, 2026 Compare
SubCore: Binaural Affirmations – Free Jul 2, 2026 Compare

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