Sleepy: Quiet a restless mind
Morne Lombard Health & Fitness iPhoneiPadiPod touch
Sleepy: Quiet a restless mind is a free Health & Fitness app for iPhone and iPad by Morne Lombard. Requires iOS 15.6. Updated September 24, 2025.
- Price
- Free
- on the App Store
- Size
- 111 MB
- Age 4+
- Updated
- Sep 24
- 2025 · v1.0.4
Screenshots
About Sleepy: Quiet a restless mind
Sleepy is designed to help quiet a busy mind and aid insomnia. By focusing on purposefully-crafted audio patterns, your mind stays occupied just enough to prevent racing thoughts and wandering ideas from keeping you awake. As you visualize and follow each sequence with your eyes closed, you'll naturally lose track, because your brain will eventually choose the easier option: falling asleep. Choose from a variety of calming patterns, each designed to grow in complexity and keep your focus engaged just enough to make drifting off effortless. You can also select different instruments that works best for you. Sleepy doesn't require you to already feel tired, it helps you fall asleep faster, even on nights when your mind feels restless. Many users notice improvements after the first try, while others may need a night or two to get used to the method before feeling the full benefit. Sleepy is not a cure for insomnia, but it can be a helpful aid to make falling asleep easier and more consistent. Features include: - A variety of sleep-inducing patterns to follow - Multiple sound options to match your mood - A gentle, minimalist design built for relaxation Ready to sleep better tonight? Download Sleepy and let it aid your insomnia naturally.
What’s new
Version 1.0.4 · Updated September 24, 2025
- Fixed bug where the playback speed slider would not work correctly. - Added loading indicator when audio is buffering (with a 20 second timeout)
App privacy
The developer, Morne Lombard, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Sleepy: Quiet a restless mind
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sleepy: Quiet a restless mind | – | Free | September 24, 2025 | |
| Mood Journal - Feelings | – | Free | Jun 11, 2026 | Compare |
| OTT – One Tap Tracker | – | Free | Sep 25, 2025 | Compare |
| Sacred Moon Community | 5.0 / 5 (2) | Free | Aug 26, 2026 | Compare |
| Breathe+ for watch | – | 0.99 USD | Mar 14, 2025 | Compare |
| Simple Scales - Weight Tracker | 3.9 / 5 (516) | 0.99 USD | Oct 9, 2026 | Compare |
| GameTime Training | – | Free | Jun 17, 2025 | Compare |